Meditation for Muscles

Eagle Rock, United States

5

Open now

20 reviews

By Appointment Only

Contacts

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Telephone:
+1 415-504-4632
Website:
www.meditationformuscles.com
Address:
5044 Eagle Rock Blvd Ste 2, Eagle Rock, CA, 90041
Eagle Rock
Nearby public transportation stops & stations:
1 mi409 Commuter Express to Sunland/Sylmar
1.1 miCommuter Express 549 To Encino
2.2 miHighland Park
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Bussiness info

By Appointment Only
Yes
Accepts Insurance
No

Today

Today 9:00 am – 9:00 pm
Open now
Local time (Eagle Rock) 15:40 Thursday, 28 November 2024

Business hours

Monday 9:00 am – 9:00 pm
Tuesday 9:00 am – 9:00 pm
Wednesday 9:00 am – 9:00 pm
Thursday 9:00 am – 9:00 pm
Friday 9:00 am – 9:00 pm
Saturday 9:00 am – 9:00 pm
Sunday 9:00 am – 9:00 pm

Description

Specialties

Holistic Health/​Life Coaching and Massage Sessions:

HHC Sessions:

This is what I like to call an «inside job». HHC sessions are tailored to your individual goals and background to help you make lasting transformation nutritionally, creatively, spiritually, emotionally, physically — the complete package. Includes pantry/​refrigerator make-​overs, nutrition education, massage and providing tools and guidance to help you find and live by your truth, your bio-​individuality. There is no one-​size-​fits-​all guide to wellness and happiness. My passion is helping you to find yours.

Massage Sessions:

Offering a variety of relaxation techniques and massage modalities including Swedish, Deep Tissue/​Myofascial Release, Trigger Point, and Prenatal/​Labor/​Postpartum. My office is quite serene but I have a portable massage table and can come to your home as well (out-​call pricing starts at $ 20). I am a practitioner of deep tissue technique and people often confuse this term with something akin to meat-​grinder massage. That is not what it means. I am here to facilitate healing in your body. We live in a culture of extreme everything — harder is not necessarily better. Massage is not a «no pain no gain» type of game. The living tissue that embodies our human experience is to be honored and respected. Please see my website for more information www​.med​i​ta​tion​for​mus​cles​.com.

History

Established in 2009.

I have worked on many different body types with different ailments, exchanged work with many therapists and always maintain the attitude of a student. I do bodywork every chance I get from volunteer work with Pathways and C.A.R.E. to back stage sessions with professional musicians at concert venues and symphony halls.

Meet the Business Owner

Jessica F.

Business Owner

I am a Holistic Health Coach, graduate of the Institute for Integrative Nutrition in NY, and CAMTC Licensed Massage Practitioner and teacher of Swedish, Deep Tissue, Trigger Point and Prenatal massage, which I learned at San Francisco School of Massage, The Esalen Institute, and various workshops by the best teachers in the world including Art Riggs. Previously a social worker, and always an artist I have carried my philanthropy and creativity over into the realm of massage and holistic health. My technique is slow with fluidity, so my specialty is relaxation, taking you into a meditative state, while still maintaining depth and effectiveness.

Holistic Health/​Life Coaching Specialties:

Weightloss, GI issues, candida, blood pressure, anxiety/​stress management, food/​sugar/​substance addiction/​abuse, creative blocks, relationships/​intimacy, self-​care, self-​esteem, carb-​sensitivity, diabetes…

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20 reviews of Meditation for Muscles

No registration required
Place rating: 5
Los Angeles, CA
The BEST message I’ve ever had. Was a special experience from beginning to end and the energy of the environment is really wonderful– tea is provided in the beginning to calm you down. Transcended the physical. Got me relaxed. She does this special massage of the back and warms the feet and uses essential oils and meditation so well, customizing it for YOU.
Place rating: 5
San Rafael, CA
Jessica has amazing hands. After my surgery, I was told to get massages and especially to get lymph node drainage. «Meditation for Muscles» is the perfect name for what Jessica does.
Place rating: 5
Glendale, CA
This review is long overdue, but I had the best massage ever with Jessica! I had a pregnancy massage and her hands felt like rolling thunder. It was really nice and she was professional in a way that made me comfortable when I’m usually squeamish about being touched. The ambiance of the studio was very relaxing– low lights, lavender, gentle music… it was all fantastic. I will definitely come back again. Thanks so much!
Place rating: 5
Monrovia, CA
Jessica has such an awesome gift to be able to make one feel so comfortable and relaxed, I do not relax very easily. Jessica made all the tension in my body, especially my neck, shoulders and frontal pectoral area melt away. Amazing!!!
She is professional, very nurturing and has a beautiful healing spirit! She is the best!!!
Place rating: 5
La Crescenta-Montrose, CA
None have compared to Jessica, the time and effort she puts in is far better than anything i have experienced taking the time to find out exactly whats going on before even touching the table. Very comfortable!!!
Place rating: 5
Los Angeles, CA
Jessica is an incredible massage therapist and clearly is passionate about what she does! This makes the experience that much more rich and meaningful. I love receiving a massage from someone who is passionate about the trade and about caring for people. I highly recommend her. Also she went out of her way to schedule me the day of, even though my schedule was difficult that day. I love her holistic approach to a massage and that she makes you feel heard and appreciated. Definitely try her out!
Place rating: 5
Pasadena, CA
My husband and I have been seeing meditation for muscles for 3 years now. I can honestly say that Jessica is amazing at what she does. She knows all the latest and updated massage moves.
She takes the time to ask about your body and the problem areas and works on them accordingly. Whenever I’m out I always bring up here name and how great she is. I won’t go anywhere else. ITS WORTH EVERY PENNY !!!
Love love love her… Ray and Dawnette Hughes
Place rating: 5
Kalamazoo, MI
Hands down, Jessica is the best massage therapist I’ve had the pleasure of working with. Her approach is thoughtful, making me feel nurtured while on the table. I saw her for a prenatal massage when I was super pregnant and she made every effort to make me more comfortable both while I was there and after I went home. She also takes feedback very well, so a trusting relationship is easy.
I was gifted a large package of massages elsewhere and am actually looking forward to them running out so that I have an excuse to see Jessica again!
Place rating: 5
Whittier, CA
Jessica is amazing! It’s very hard to find a 90 minute massage in LA that is both affordable and thorough but Jessica provides both. I also love that she incorporates things like essential oils and takes time to talk with you to really make you feel taken care of.
There have been several times where I need a last minute massage and she has accommodated me. I appreciate it so much in a day and age where most folks just don’t bother. She really cultivates a great atmosphere so you feel not only relaxed but taken care of.
Need some self care? Don’t hesitate, make the time to see Jess!
Place rating: 5
Los Angeles, CA
Jessica has given me several 60-​minute and 90-​minute deep tissue massages, and they were phenomenal. She provides a perfect atmosphere for relaxation, and she is an expert at her craft. I’m bummed I don’t live close by anymore!
Place rating: 5
Los Angeles, CA
Jessica is AMAZING!!! I have been going to Jessica for my massages for over a year now and will definitely keep going for years to come. I always leave so relaxed and all my stress melted away. She is extremely professional and listens to what you want in a massage. She is great with communication and is able to adapt to your needs. You definitely need to try a massage from her, you will be hooked!
Place rating: 5
Los Angeles, CA
A breath of fresh air. Jessica doesn’t just treat your body, she’ll work through thoughts or anxieties with you that can very well be a source for strain on the body. Also, I have sensitive, acne prone skin, and Jessica uses only the best oils — I’ve never had any adverse response to her products. In addition, the aromatherapy is so calming — not intoxicating as I’ve experienced during other massages (I do react to overly fragrant florals though, so maybe this is just me). Just top notch.
Place rating: 5
Los Angeles, CA
I would give Jessica 840 million stars if possible! The entire experience is flawless. She is so welcoming and warm and is truly the best massage therapist I have ever been to.
Her space is very relaxing and she adds to the entire experience with her gift for choosing the perfect aromas.
She’s the absolute best!
Place rating: 5
Los Angeles, CA
I cannot recommend Meditation for Muscles enough. This is seriously the best massage experience I have ever had.
Jessica takes great care to ask you where you are, not only physically, but mentally. She creates a comfortable atmosphere both in her process of getting to know you as well as the aesthetic of the environment.
She is sensitive to what you need and acts and moves you with firm, but gentle care. She is obviously extremely knowledgable about muscle and skeletal structure and responds to your body appropriately.
If you are thinking about getting a massage, get one here. You will not be sorry.
Place rating: 5
Los Angeles, CA
What a standout sense ot touch!
I envied the people who said they could drift into sleep during massages. Jessica is literally THE ONLY MASSEUR who has had the ULTIMATE combination to allow me to do that! Aside from a safely private n cozy environment, she is well versed in complementary aromas and willing to dispense any needed information inquiries regarding health and food. Very personable with a likeable spirit. A STANDOUT experience altogether.
DEFINITELY RECOMMEND
Place rating: 5
Los Angeles, CA
Jessica’s a savior. I’ve had neck, and back pains for three weeks and I went to see Jessica and she did what other chiropractors, and massage therapists couldn’t do. I spent so much money trying to find the person to help me, and finally so glad I met Jessica.
Place rating: 5
Los Angeles, CA
Wow!
I usually go to Chinese foot massage places because for the price, they are just as good as some of the more pricey massages and fancy spas I’ve been to. I’m reluctant to pay more for the same quality of massage just in nicer surroundings.
But I was given a gift certificate to visit Jessica and her massages are totally amazing!
She’s incredibly mindful and present as she works on your body and has an amazing healing touch. I’m not easily impressed and I was very impressed with Jessica’s work. Her work is outstanding especially for what she charges. I’m really looking forward to getting a massage with her again.
Place rating: 5
Los Angeles, CA
LOVE! I just had a massage with her for the first time this past weekend and she was ah-​may-​zing. Jessica’s really thorough with her work and her pressure on my body was spot on! Not too soft in some places and not too hard in others. Her hands really get into every nook and cranny to get your muscles feeling oh so buttery. So if you dont like certain places to be touched, be sure to mention it because Jessica is thorough.
She has the magic to make a pregnant woman feel like she isn’t pregnant. All my aches and pains dissipated and I was in my own zone which I haven’t felt in awhile so being able to relax without being uncomfortable and achy felt like i was on vacation– a very short 90 minute one. You know how there are some people who just have gifted hands and some that just dont? Where you get the same exact massage but from two different people and one makes you feel amazing and the other one you just feel blah. I can definitely attest that Jessica has that je né sais quoi where you wonder how the hell time flew so damn fast.
Making the appointment was easy and she emails you to confirm. Her office is exactly how I would want my massage experience to be. Soft relaxing music, dim lights, and the aroma of lavender permeating the room… love! Not to mention, the amazing tea she serves to enhance your experience even more. I walked away feeling very happy and relaxed– something my husband hasn’t witnessed from me in awhile. For once, I wasn’t cranky at him and being all moody and pissy and so because I was happy, he was happy, happy wife, happy life: D
Place rating: 5
Highland Park, Los Angeles, CA
Guys!!! This is the one! Take your fingers off of your laptop and put them on your phone to book an appointment! This was the best massage I’ve had in ages!!! I feel so relaxed, nurtured and taken care of! Can’t wait to go back!
Place rating: 5
Los Angeles, CA
LONG OVER DUE REVIEW, but I had such a great experience, this is a must!
I saw Jessica about a few months ago for a prenatal massage at 22 weeks. I was experiencing pain in my lower back and right buttock. I usually get deep tissue massages pre-​pregnancy and I hate massages that feel like I’m being tickled. I was really hoping some relief! I haven’t had a prenatal massage prior to Jessica so I was not sure what to expect. I called her for an appointment and she was able to see me within 2 days.
When I arrived for my appt, I was served some delicious lemon oil infused cucumber water (so refreshing) while she explained how I was going to be positioned during the massage and we talked about my troubled areas. She had lots (she did not skip on any details) of pillows and throws on the massage table and I was very comfortable throughout the massage! Everything felt supported! I was very impressed on how Jessica was able to work on my problem areas with perfect amount of pressure. After an hr and a half, I felt brand new!
If you’re like me I was hesitant about getting a massage during my pregnancy, but I found Jessica. I trust her because she knows what she is doing. I’ll be seeing her again soon.