Vitality Method Studio

Specialties

We are an authentic Pilates Studio with expert Instructors and Personal Trainers. We teach and practice the whole classical Pilates method from the advanced athletic work to the rehabilitative work on the mat and apparatus.

For more than a decade we have proven to be the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. You will get results from doing the exercises the way Joseph Pilates taught.

In addition to Pilates, our Personal Trainers and Redcord Instructors are experienced in working with all ages, body types, and fitness levels.

Get more than a workout, get a corrective workout!

Trouble losing fat? Try our «Get At The Roots» WeightLoss program.

Our instructors are all certified and have years of experience working with many different body types and abilities. They are caring and truly interested in improving how our clients look, feel, and perform.

We also have group fitness:

Vitality Barre

Classical Mat Pilates

Weights for Women

Vitality Aerial Fi

History

Established in 2000.

Vitality Method has been teaching Pilates in the Gwinnett area since 2000.

Meet the Business Owner

Joel C.

Business Owner

Pilates and Suspension Training Specialist

Joel has over 20 years experience as an athletic performance specialist, personal fitness trainer, and health/​nutrition coach. He is the most experienced Pilates instructor in Gwinnett. Joel primarily uses the Pilates Contrology method to assist individuals to accomplish this. Mind/​body awareness is increased by utilizing Pilates and suspension exercises thus creating a physically and mentally invigorating experience. Using the original teachings of Joseph Pilates, he teaches techniques that allow individuals to stretch and strengthen in a way that is the most natural and beneficial for muscles and tendons, while developing fluid and balanced muscle usage. Joel’s classes and individual sessions have been successful in training, reconditioning, and rehabilitating elite professional athletes and people of all fitness levels. His method will enhance any sport or activity that one is currently involved in.