The Bar Method

I cannot say enough great things about this studio!
I was completely new the bar, while I’ve run marathons and done other types of classes this was totally out of my realm.
Every single instructor takes the time to modify and correct your positions so that you are really getting the most out of your workout. Its fast paced but you can concentrate enough on each muscle group where you can feel the burn. Bar is actually addicting, my first class i couldn’t come close to touching my toes, and after only 3 classes I’m nearly there.
The studio is beautiful and very welcoming, snacks and coffee for post workout. I’d recommend this studio to anyone in Denver.

Please add Bar Method back to class pass. I’ve been to a number of different studios, and bar method is my fave! I miss you guys!

I love this place. I started last September when they had a monthly unlimited deal for those new to the studio. As a beginner, the first month was just the right amount of challenging as I learned the technique and worked on increasing my flexibility. The instructors were incredibly helpful during this time, never letting me get lazy with my technique and insuring I was performing each exercise safely. 6 months later and I am still here! I would recommend The Bar Method to anyone who is looking for a challenging but safe muscle toning workout.

I really wanted to like Bar Method. I’ve tried several different Barre studios over the years and always wanted to try Bar Method, mostly because it’s the closest to my home. I was really excited that they started having child care. I found a great coupon deal. Today I signed up for a class and signed up for child care, but mindbody was having technical diff and I couldn’t pay for the child care. I called the studio and a very unfriendly employee lectured me that she’d slide my child in (to the child care… mindbody already indicated they had openings so she wasn’t doing me a favor.). She then gave me a long lecture that the childcare fills up «WEEKS» in advance and I should never trust that I can just get my child in last minute and I should have this planned out ahead of time (this is my 1^st visit). Again I’ve been going to the best Barre studios in town for years and I know how childcare works at these places and WEEKS is an exaggeration, unless it’s like the 6pm class. If Bar Method cannot accommodate child care for its members and I literally need to book WEEKS in advance then I don’t want to go there! After I got off the phone with this unfriendly employee I called up the competitor on 6^th, with obviously more reliable child care options and restarted my membership. I’ve heard great things about Bar Method. I really wanted to like them but, I don’t have a crystal ball to organize workout child care WEEKS in advance! I’m giving 3 stars because I’m sure the other employees are friendly and I do want to give them the benefit of the doubt.

I wasn’t new to barre style classes prior to trying out The Bar Method here in Denver, but I have to say that there is something about this studio that I prefer over all the others. It’s probably a combination of a lot of factors, so I’ll try my best to outline everything I love about this place.
For starters, the instructors here go through a vigorous training program (there’s 2 instructors I’ve seen going through the process which is how I can say I know a little about the training). They aren’t just thrown into class to teach all by themselves; they’re transitioned in to make sure they’re fully ready which is great because some places don’t equip their instructors with proper training.
The instructors are very hands-​on, which some people might be weirded out by, but it’s truly for your benefit to have an instructor correct your form, otherwise you could injure yourself, or not get the benefit of the workout. Whether it’s your first class or 500^th class, the instructors will guide and help you through all the positions and exercises. This was so nice because at some places (I’m referring to just about any other gym class I’ve been to), it took me 5 – 10 classes before I felt comfortable with the exercises, but here I felt like I caught on much quicker since my form was adjusted from the very first class.
The routines are more or less the same every class with a few minor changes to keep things interesting, but they are all so effective and even fun… Yes, I just said a workout was fun! This is ultimately what keeps me coming back; I’m actually enjoying my workout and, getting my booty in shape. Win win! I literally get excited when my Saturday’s roll around and it’s time for another morning at the bar — the last exercise of «back dancing» is practically a warm up for a night at the clubs ;) But seriously, it’s hard work that pays off and no matter your level, it will always be a challenge to your body which means you can keep coming and will continuously see improvements.
And the last thing is the childcare. I have a 9 month old son and am very particular about who can watch him and where. I’ll also add that my son is very attached to me, so I had to find someone that he was comfortable with. The daycare here is the best!!! It’s clean and sanitary for starters, and Chris is wonderful with children. She has a lot of experience and is very attentive to each child’s needs. And you can rest assured that if your child is inconsolable while you’re taking class, they won’t just let him/​her cry for an hour; they will come and get you if needed. It took my son a little while to fully adjust to coming, but now I can tell how excited and happy he is to spend an hour with Chris! Now I can workout and know my son is in good hands :)

I love Bar Method. If you want a strong, trim, lifted body this is the fastest way to get it. Even when I feel out of shape I am not intimidated to go back to Bar Method. The classes are challenging, but not overwhelming. I don’t hurt myself in Bar Method (can’t say the same about other workouts like heated yoga where I frequently tweak my neck or aggravate my herniated disk). I get results from Bar Method and I love all the teachers. Also, it is workable for my lifestyle because, even though it’s a great workout, I don’t get completely sweaty and I can go straight home to make dinner or go to the grocery store, etc.

My usual studio is the Princeton, NJ studio, but I wanted to get a workout in during a recent visit to Denver. I’ve been to several studios in the US and this was my favorite one to visit so far!
It was a little confusing finding the studio. I knew I had to be in the right place because there were signs in the parking lot, but the building itself isn’t very well-​marked for first-​timers. Luckily, the owner of the studio had also just arrived and saw me, clad in «Bar clothes,» roaming the parking lot, and she helped me. The studio itself is warm and inviting, and just has a great vibe to it, largely due to the friendly faces of the ladies who work there.
I took class with Katie. She definitely motivated me and taught a tough class! She was very helpful with corrections and tips, as well.

I found Bar Method classes on Classpass and signed up for a discounted first month. But after going to Maureen’s class, I haven’t been able to muster up the desire to return, and will not be continuing my membership.
In Anna and Katie’s classes, I’ve found the modifications to be helpful and friendly. Maureen’s modifications were abrasive and often unnecessary. It seems like she does not understand that as a curvier person than most of their students, no matter how much I adjust my form, it is not going to look exactly like a professional ballerina’s.

Recently moved to Denver and have been trying to find a place to do my barre workouts. The studio was clean, workouts were great and instructors were very friendly, personal and helpful. This studio quickly became my favorite place for barre. I’m bummed that they no longer offer classes through class pass.

One word– RESULTS! I have been active my whole life and traditionally I was a runner and I would supplement with weights. I was strong and fit but my physique never really changed. I have been doing Bar Method 2x/​week for about a year and a half and I have never looked better (I’m in my mid 30’s). I have gone down one pants/​dress size, my butt is lifted, I get compliments on my arms all the time. One of my favorite parts is how much my posture has improved. I am really happy with the results of the workouts. Just as important is the atmosphere of the classes. The Cherry Creek studio is laid back and there are all types of ladies in the class– no pretense– just normal people doing a super hard workout. Instructors are friendly and welcoming.
And for comparison– I’ve tried other barre workouts and Bar Method hands down is the best.

I love Bar Method! Not only are the workouts amazing, but the sense of community that has been created is second to none. The instructors are friendly, helpful and encouraging. I love that they know everyone by name and are always encouraging everyone to push themselves while also making sure that the exercises are done safely to avoid injury. The studio itself is well maintained and a welcoming place to come. All of this attracts a wonderful mix of people that make up the clientele and are also very friendly and welcoming!
I have been taking classes here for almost three years and this remains the one and only place that will get me out of bed consistently for a 6am class!

I love this place! I’ve tried several other barre studios and this one is by far the best. Take one of Anna’s classes… She’s my fav!!!

I love bar method! This is not your typical boutique studio, no one is snooty or obnoxious. The owner, Leslie, is amazing and she also teaches classes (i.e. she is invested in her business all the way). The staff is friendly, helpful, and always glad to have you there. Everyone who works at bar method learns your first name and greets you by it. You will see women of all shapes, ages, and sizes both taking and teaching the classes, and students are very friendly toward one another. I think the clientele is representative of the way the staff operates and treats customers. If you a leery of boutique small studios, give this one a try, you won’t be disappointed.
Now, I must tell you how amazing bar method is for your body. I’ve been attending 4 times a week for 7 months and it has been so good for me. I haven’t stuck to a workout régime to this extent in 5 years and bar method has changed my life, not just my body. There are so many options and modifications that make the exercises both easier or harder that almost anyone can do it but it never gets easy because you can push yourself harder. The workout leaves your body feeling thoroughly worked out but not exhausted because it is low impact. It will improve your posture, your energy levels, and your strength while tightening and toning your body. Although the classes can be large, the instructors are very knowledgeable and will help all individuals make corrections to their form so they can help prevent injury and we can keep up our workouts. Don’t take it personal, they are helping you get your very best body — like i said, 7 months and I still get corrected and assisted, I’m a regular and they keep helping me get better. This is a good thing not a bad one. Do yourself a favor, go enjoy a class.

The teachers at the Bar Method are infinitely patient and helpful in their instruction regardless of your level. Classes are consistent in offering challenges and variety. Not a rote workout. All in all a great experience.

I am a HUGE advocate for The Bar Method workout. I have attended Bar classes on and off for the past several years and there is no other workout in the world that compares to the Bar Method workout. It is evident that the teachers are highly trained, thoroughly certified and committed to understanding both the methodology of the technique and the overall physiology of the body. I always leave class feeling toned, fit and strong. It helps tone my muscles rather than bulk them up. The bar workout is a nice complement to my yoga practice and running regimen and it has also helped me become a stronger skier.

Given my amazingly positive experience at The Ballet Physique — which led me to buy a one-​year membership after trying out classes for one week — I’m taking a star off of my original review. I’ve heard from two other people who have had the same negative, punitive experience at TBM, and I cant let that go unnoticed.

While I enjoyed the bar method studio, location, and the exercise its self, I was very turned off by the instruction of the class. I am starting my fitness journey and trying out as many different exercise classes as possible. Needless to say, I’m a bit of a beginner.
During the whole hour class I was called out by the teacher. She even moved me to a different bar to work on away from the rest of the class. Can you say embarrassing? I felt like a child in school being yelled at by my teacher. I’m not easily offended. But I felt like an idiot when another member of the class mentioned to me after the class was over «this must have been your first time» How could you tell? Was it the teacher yelling out my name the whole time over her microphone? Or did I just suck that bad?
Please help me if I’m not doing the moves correctly. Please do it quietly and positively so others do not stare. Please help new students have an empowering experience at your studio.
I will never return for another class at bar method.

Can’t say enough good things about the Bar Method workout, and the Cherry Creek location is superb. Was a member here for some time, and always got a tough, rewarding workout. Routines changed up frequently but all have one thing in common: you’re gonna feel it tomorrow. Instructors are great about quickly learning your name, and always make you feel like you belong there. Front desk staff was always courteous and full of smiles. Only negative – locker area is super tight, so not a lot of room for preparing before/​after class, and during class changeovers there’s always a lot of awkward jockeying for space. Overall, an amazing place.

I bought a groupon recently and made my first phone call to get into a class. I received a call back within the hour after I left a message. The caller was professional and friendly and was able to accommodate me. She gave me specific instructions on what to wear and welcomed me. I went in and registered. Easy! The class — not so much, but I loved loved loved it. The instructors are not only highly professional, but know everyone by name. How they manage that, I have no idea, but it does communicate the feeling that they are paying attention to a room full of women maybe 30 or more. You realize they are paying attention because they are correcting your posture throughout the class and they did have to do that a lot with me. I could go on and on. The bottomline is: this is one is a keeper. I am sold.
Meg

I bought a groupon for this studio with a friend of mine. We did our first class here on Sunday and I have to say that I am in love with this studio! The staff is super friendly and everything is kepy super clean.
The exercise room is surrounded by windows and lets in some beautiful, natural light. Something that I really liked about this studio is that there were women of all shapes and sizes in the class. I did not feel out of place at all.
Everyone is encouraging and the instructor on the day of my class correced anything that was being done incorrectly in a gentle way. I felt awesome about myself after this class. I can’t wait to come back!

Just finished my first class and I know this review is a bit premature– but I loved it! I am
Wobbly, shaky and exhausted but I would have been disappointed if I didn’t feel this way. I can’t wait to start going all the time. My instructor (Katie) was awesome, encouraging, and not intimidating at all. I did crossfit for a little while and always felt intimidated or like I didn’t fit in. But not here. This place is awesome so far!

I gave this studio a try with a Groupon. This was my first experience with barre workouts, and it was a really good experience. The workouts are challenging, and I saw results in a month. The hour goes by quickly, and the music is fun. The instructors know and remember everyone’s names and correct your form. The locker area is nice and has two showers with Aveda products. Street parking was easy, and sometimes I got lucky and managed to score a parking lot space.
If you have a Groupon, you’ll need to give them a call to get into their system.
Everyone has to sign up for classes in advance, which I didn’t like, but the advance sign up did force me to stick with my plans to work out. You get charged a cancellation fee if you sign up for a class and don’t cancel in advance.
This studio is very popular, so you’ll probably be waitlisted when you sign up for a class. I was waitlisted for almost every class, but I got into every class I was waitlisted for. The classes are a little on the crowded side. The second studio wasn’t open when I was attending classes, so maybe the classes are easier to get into now and maybe the classes aren’t as crowded.
The Basics class isn’t much different from the Mixed class. I wish I’d known that I could just jump right in with a Mixed class.
The warm up, arm exercises, and final exercises are a little repetitive.
The location isn’t convenient for me, and the regular price is high, but I really enjoyed the month I spent here and the great introduction to barre workouts.

I used Bar Method to help me get in shape for my wedding. People kept asking me what I did to get my arms-​someone even asked me what supplement I was taking. It’s called Bar Method!
I’ve tried other bar brand variety classes, but I think Bar Method is my favorite. They focus on arms, thighs, butt, and abs. You get a great workout that will rev up your metabolism without leaving you drenched in sweat. If you need a shower though, they provide free showers, razors, Aveda products, towels, lotion and even tampons.
On the weekends you can park in the bank’s designated parking spots; otherwise there are about 6 free Bar Method spots and lots of free street parking options.
Motivation. If you need some, Bar Method offers occasional attendance challenges. I went to class everyday for over 2 weeks to get a pair of damned black Bar Method socks.
Instructors are very professional and make it a point to know everyone’s name and point out whether they have a great tuck or need to lift their heels. They make the hour go by quickly.
When they offer Groupons, they offer the deal to their current customer base. That’s pretty cool considering deals are usually for «new customers only». The only reason I’m giving 4 stars vs 5 is cost. If you want to buy a class pass, it’s still $ 18 a class. I travel for work (and fun) often, so it doesn’t always make sense to pay the $ 145 – 155 monthly fee if I can’t go often enough. Overall though, I love Bar Method, their focused workout, the facility and amenities, ability to reserve a class and post it on my calendar through their app, and the people.

The Bar Method is what has gotten me back into working out and taking care of myself. I absolutely hate going to the gym and getting on the treadmill like a hamster. I need something that is going to challenge me and be different every time I go. Your muscles will feel like jello after class but your ass will look better in no time flat!
This location has a great locker room so you can shower (they stock it with Aveda products) after your workout and head to work. Although I go in the evenings and I still have no problem going to meet friends afterwards. Stinky or not. :)

Attended one of their free classes yesterday! YES they offer free classes to new clients. Great idea!
First of all they have free parking. Also, you walk into the «bank» doors to get upstairs. I was a bit confused for a second (as usual) but thank gawd I found it. The place is small but very clean and there are plenty of lockers and cubbies to fit your belongings.
The class I took was a intro class for newbs. There ended up being about 15 – 20 girls of various sizes in the class. I always ASSumed that circuit training and regular lifting was the way to go… until this. The instructor walks around the whole time checking form as you do tiny movements with your body using 2 or 3lb weights. Squats, leg lifts, arm extensions… etc. Most moves are about on balancing against the bar, and it’s all about form and those small movements.
It was tough. I «quit» a few times to catch my breath since my muscles were SHAKING.
It was definitely a great beginners class and can’t wait to get my sore on again!