Fluid Fusion

Fluid Fusion is great! I have taken both barre and pilates classes. Both instructors I have worked with, Meghan and Jenessa, are really impressive and have a robust understanding of anatomy, techniques, accommodations for injuries. I am new to pilates, but not barre, and I appreciate that the instructors are able to work with individuals with various amounts of experience but still make the class challenging for each person’s skill level. Also, I used to feel pain (not the good kind) when I went to barre at other places but at Fluid Fusion, Meghan ensures that you are getting the most out of each move without injuring yourself. I will keep going back, and I hope you check it out, too.

Fluid Fusion is excellent. Meghan, the owner and main teacher, is a great instructor who clearly has a lot of knowledge about pilates and body mechanics. I appreciate how this studio is holistic teaching the correct breathing, small posture changes, and equipment usage. Classes are small and the energy is very welcoming. It’s a great place to get in Pilates and build your skills if you already have the experience.

Went for first yoga class ever. Meghan was accommodating, patient, and made the class feel comfortable. The experienced yogis also said it was a challenging class, which my sweat could attest to. Will definitely be back!

Meghan is a great instructor she is very hands on and make sure you are using correct form. I love that the loctaion is very close to my office downtown.
I also like that they are on ClassPass :)

I love this place! It is very clean and organized and a great location for a mid-​day workout. Meghan is awesome!

I am so glad this studio opened near my office! Meghan is a great instructor and totally got me hooked on Pilates. I use ClassPass, so I go to a couple of studios around town. Meghan is the most hands-​on instructor I’ve been to. She keeps track of your individual progress, comes around and corrects your movements if you’re doing them wrong, and helps with things like putting your feet in the loops and adjusting your springs (which is great when you’re a total beginner and it all feels strange). Most importantly, she makes sure that you’re learning the correct techniques to get a good workout and be safe. I’ve been to other classes where the class is pre-​planned regardless of who shows up, and when I’m not getting the move I just struggle, miss out on it completely, or possibly do it in an unsafe manner with no correction. Meghan always makes sure that each person understands what the exercise is and is doing it correctly and safely. I highly recommend this studio, particularly if you’re a complete newbie. Meghan will make sure you’re getting the best foundation and developing your skills in a deliberate way — not just keeping up with a group class.

I take private lessons with Meghan every 1 – 2 weeks. She has made a huge difference in my posture and form! She customizes exercises for my needs to strengthen my inner core and lower back to avoid injuries. Everything she teaches I can practice at home. I highly recommend her for anyone who wants to learn the «right way» to do common work-​out routines. Or anyone who wants to learn the «perfect push-​up» and impress anyone!

I love Meghan’s classes! She’s an excellent instructor and knows what she’s talking about! I’ve taken four classes with her now, and I’d be taking more if I weren’t visiting her via ClassPass, which limits me to three a month. Her barre classes are not like what you’d take at those other studios where they are trying to pack the room. She focuses on breathing and how to correctly use your core. No «tucking» here! I feel like I learn more in one of Meghan’s barre classes than I did in weeks of classes at other studios. I was a member at another place in town for two years and won’t go back!
The other class I’ve tried, Yoga Workout, is a more advanced yoga class, and the flow is challenging, but doable.
Meghan’s methodology is very technical. If you aren’t interested in learning how to perform movements the right way, don’t bother!
The studio is clean and the equipment is new. She doesn’t pack her classes to the brim, and as a result, you get personal attention and lots of corrections.

Meghan is an AMAZING teacher, in fact she’s so freakin’ good, I prefer to call her a healer instead. True, her yoga classes aren’t like other yoga classes in the city which are more structured toward Western style yoga with a lot of flow. Meghan, however, focuses more on proper breathing and alignment which is ultimately what I was looking for to help correct my chronic lower back pain. She understands the body far better than any other yoga instructor I’ve ever come across (and I’ve been doing yoga for close to 20 years) and her instruction is very hands on and personalized. I almost don’t want to brag about her too much lest my private yoga instruction be taken away!
I’ve also tried her pilates classes and again, AMAZING! I’ve only been doing pilates for a little over a year and Meghan has been the only instructor to actually teach me proper pilates breathing which is crucial for an excellent workout. Who knew that one could actually increase their core strength by up to 60% just by using the correct breathing techniques? (Meghan did)
Suffice to say that after three of her classes, my chronic lower back pain was gone. In fact, I went in today to class with a giant knot in my shoulder/​neck area and she took care of that, too. Part yoga teacher, part pilates teacher, part gyrotonic and barre teacher = TOTAL AWESOMENESS! When someone finds their calling and passion and shares it with the world they are giving us a gift, and I believe Meghan Campbell is doing exactly that with her wonderful little downtown studio!

I’ve been searching for a place where I can do yoga and pilates in an intimate setting. At Fluid Fusion, I know I’ll get a lot of personal attention from the instructor, Meghan, (who also owns the studio) because she really cares about my progress. I definitely recommend taking advantage of the evaluation Meghan offers in order to chart your progress and reach your fitness goals. Plus all of the machines are brand new! I can’t wait to visit this studio the next time I’m in Denver.

Meghan’s Pilates classes are amazing. I get a great workout with a fun and knowledgeable instructor. Meghan is very accommodating to all skill levels. She knows how to work with and around any injuries you have, if that’s what you need. But if you came to sweat, she will challenge you, no matter your skill level. I highly recommend taking privates or group classes at Fluid Fusion — your abs will thank you!

Love the concept of having a one-​stop shop for pilates, yoga, barre, and gyrotonic. All the equipment is new and the studio is very clean. Great that the studio is on Classpass as well. I did find it a little odd that ALL the classes are taught by one instructor, to me it seems difficult to be an amazing instructor for all the different types of movements. Meghan is very hands-​on and energetic. However, the «yoga» class I took was not like any yoga class I’ve taken before: the flow sequence did not feel natural, and from the instruction and adjustments I seem to have hurt my shoulder after the class. Shame to rate it low because the studio is new and I’m sure they’re still working all the kinks out, but I probably won’t be going back if it doesn’t feel «safe».