Studio 3sixT

Bought a Groupon for 1 month unlimited membership in February 2016. All the level 1 classes are either full or waitlisted. I’ve tried to schedule for over 2 months (it’s now May) but their calendar only goes out 30 days and the classes fill up immediately. I keep hoping to get in on a waitlist but haven’t had any luck. Trying to get my money back from Groupon since they can’t fulfill the deal.

I was really nervous to try pole originally, so I found this place in Groupon, and I went to my first class with 2 friends. We had such a great time. Now I’m going by myself consistently and still having a blast.
Fantastic instructors (especially Missie!), great music, and you’ll always have fun and get a great workout.
It’s such an easy environment to let loose a little and take a much needed break from life’s craziness. And you’ll more than likely be pleasantly surprised at your abilities, at least I was.
I’ve tried other pole studios since my first few classes here (because 3sixT isn’t exactly geographically convenient for me) but no other studios come close or hold a candle to this gem of a studio. It’s well worth the drive!
Be warned though that you can’t just pop in and
Be guaranteed a spot in a class, gotta book each class through Mindbody (which is super easy through the Mindbody app!)
Such a friendly bunch of people, and you always feel welcomed, comfortable, and sexy in your own skin here!

I LOVE this studio! It is so welcoming and the staff makes everyone feel comfortable. I bought a groupon and have been to several classes now and ever one has been outstanding. These classes, though, are tough! They are so much fun but they work you hard. It is definitely not one of those studios where you don’t really feel like you got your money’s worth out of a class because it wasn’t challenging, or the instructor talked too much. Not here! You are working the entire time!

Had so much fun! I am going to purchase more classes… It’s a great way to disguise exercise

I’ve been here twice, both times left very upset. As an experienced dancer, and having two years of pole dancing under my belt I was disappointed with this studio and how they handle things.
They require an intro class if you are a new student so I decided to just take it and get it over with. There were at least 12 of us and most were first timers with a groupon in hand. The instructor had us doing exercises to music but couldn’t count us in or keep on the beat, making everyone feel lost. I was hoping to be moved up to a class in my level, but I was asked to stay and pay for another class for an answer. The second class was just a freestyle in heels, easy and simple. I didn’t have my heels with me, so the class was pointless. Afterwards I was told I could move up one level to Level 1, and I was not listened to about my experience or what I could do on the pole. Very insulted, and annoyed that I wasted money on the dance around in 6−7inch heel class.
My second time, I was determined to give 3 six T another chance because I love pole dance so much and I wanted to learn more. I had my credit card number stolen a couple days ago so I didn’t want to pay online. I showed up to drop in but the class was full so I had to wait and see if I could take someone’s spot if there was a cancellation. Nope, perfect attendance of 8? Girls and was asked to leave. Remembering how full the last classes I took were, I left angry. It is a big studio and I wouldn’t have minded sharing a pole and stretching over in the corner.
So if you’re new to pole and want to start this is a good place. If you have any experience and are trying to find a place to train, good luck

I have attended 1 intro to pole dance class here, needless to say after that experience I purchased a 3 month 12 class pass! I’m hooked! I can’t wait for my next class!
My class was with Virginia and let me tell you she was great! Any class that has to start with a disclaimer about how, «you can’t take the sexy out of pole dancing, I’m going to ask that you touch yourself…» is so my cup of tea! She did a great job through a floor work out and then started us on a couple basic spins with the pole. I have never taken a pole dance class so it was interesting to me to see the different dynamic of a «sexy workout.» You had to share a pole with another attendee if the class is larger but that almost makes it more fun! Once we had gotten past our own insecurities of dancing in front of others we all began to hoot and holler for our fellow classmates. Complete with the occasional giggle at the funny ways you’d land after spinning around and getting tangled up on yourself.
I think that it takes a certain kind of person to give this type of exercise/​class a try, but if you’re willing to push your comfort just a little, you have to give it a shot! It’s worth it!

Studio 3sixT is so amazing that I’m not sure where to start! If you want to have fun and get a great workout in a supportive, encouraging, nonjudgmental environment, this is the place for you. Every instructor here is extremely talented and dedicated to teaching you everything they know. I absolutely recommend 3sixT to everyone (they even have co-​ed classes)!

Private party. $ 200 for up to 10 people for an hour. It is a great deal and personalized experience that makes this a steal for a price!
I feel like a real d-​bag, but I don’t recall the instructor’s name! She was the shizz fo’ rizz. The bees knees. You know, awesome. She taught us to work the pole at a pace perfect for us novice pole dancers. Not too fast where we didn’t know what was going on, and not too slow where we were just standing around thinking «wtf is going on». She was so amazing that some of my friends are thinking about moonlighting as pole dancers.
Bottom line: My arms and thighs hurt — it was a legit work out, and I’m pretty sure my friends and I are 20−25% sexier after that class. At least we think we are.

The classes at Studio 3sixT are the highlight of my week. I started coming in June and am totally addicted.
1) (most important) These classes are a great workout. Totally different. So much fun. But definitely be prepared to sweat and work all of your muscles. I am sore after every class. And I know I’m gaining a lot of new muscles.
2) (just as important) Everyone at this studio is amazing. The teachers are friendly, fun, energetic, and really encouraging (I’ve only taken classes with Jen and Missie). All the other students are really supportive.
3) There’s a good variety of classes if pole isn’t your thing. I like mixing things up so I like having a lot of options.
Full disclosure: I was nervous for my first class ((isn’t everyone?). I’m not a dancer. Pole was completely outside my box. Don’t let it stop you. Everything about this studio will make you feel comfortable and sexy before the end of your first class.
Tips: reserve your spot for class online! They cap class size and you don’t want to drop in to find out class is full. And the studio is a bit hard to find — since there’s no big obvious signage

The instructors here are amazing. I have been dancing here for over a year and have me the results I wanted not only with my body but this form of exercise makes me feel confident, beautiful, strong and sexy. They offer so much more than pole too. Barre class and Zumba are awesome. My muscles feel so good after pole and barre ;)

I took Intro to Pole two weeks ago for the first time at Studio 3sixT. I enjoyed it so much I am on my way to another class this evening. The studio is clean and has a sexy feeling to it. Missie is my instructor and I give her an A+ at showing her students how to work through some fun exercises that strengthen your whole body. I am excited to develop some long lasting technics that I can use on the dance floor and off it.

What a workout! I am currently in Level 2 and this stuff is getting hard. Your first few classes are you getting used the pole with some simple spins and some stretching. It then goes to more difficult spins, climbing the pole and more floor work. There are few different instructors and find one that works best with your style. Xiaohui has more floor core/​leg work. Missie has more of finding your sensual style on the pole. So take a few ladies and give it try and be sure to bring a yoga mat. No men allowed in the studio.

I love 3sixT and would go more often of I didn’t live about 20 minutes away. It’s a great studio because they have 2 separate rooms– one pole room and one open room with the ballet barre. The space is always very calm and everyone who works there is so friendly. It is in a little hidden location but park next to garlic knot and you’ll see it to your right. Always plenty of parking space though! I love the ballet barre class– your legs and tush will be sore the next day, and it requires no pole skills. Also the XXX classes are great workouts– they make you feel sexy but don’t require a lot (if any) pole knowledge. I recommend checking out a pole intro class if you are new to pole dancing to see what it’s all about, but definitely check out all the other amazing classes they offer at the studio.

This place is AMAZING! I like dancey workouts already — but this takes it to a whole other level. The atmosphere is somewhere between an aerobics studio and a club, and once you get comfortable they pump the music, hit the lights, and it changes everything!
Even in the intro class, by the end I felt sexy and fly! Go here… but be careful… you’ll get addicted! The space is clean and modern, and the staff is so helpful and supportive.

What a fun and unique experience! I have thoroughly enjoyed learning this style of dance. I would highly recommend Studio 3sixT to anyone looking for an exceptional workout and lots of fun! Its such a great way to build confidence, flexibility, strength and really get a full body workout. You will be sore after class for sure! The instructors are professional and knowledgeable and fun women to take class from. I also appreciate the fact that the studio is very private, no one is watching the class unless they are in it. I believe they also offer a wide variety of other fitness classes, yet I haven’t tried those out yet. But I look forward to continuing this exciting and fun workout in the future!

This studio has everything you need: pole, stretching classes, and my favorite barr class. I have taken many pole classes in Denver but LOVE studio 3sixT. Great energy and you will feel super sexy & strong after you leave the studio! Keep up the good work ladies!

The instructors here are great! I love being pushed and I am definitely sore after every class. This is a fun way to put a spin on working out. Pole dancing is a really tough workout and is a must try for everyone out there. The classes make you feel sexy and I am in the best shape I have ever been with this sport. The Pole is my vertical ballet bar.

Amazing studio, amazing workout! I took Intro to Pole and I am sore in a great way! I am a trained dancer for over 20 years and learned wonderful new things! Worth the money!

So, as I am the sole remaining member of the EFC, I have decided to review something other than exotic/​ethnic food. And what’s more exotic than pole dancing? The name itself conjures black lit and smokey rooms that reek of sweet smelling sweat and desire. Silhouetted bodies writhing and twisting on the stiffest and longest poles to be had. The stripper pole.
I decided to try my hand at pole dancing while watching Dancing with the Stars, of all things. Dancing looked like so much fun and in my impulsive Google search for ballroom lessons, I came across this studio’s site.
Mind you, the website is not so hot, but my friend lives near by and she agreed to go with me, so we signed up for an intro class with Jen.
After one botched GPS attempt at finding the location (it is unexpectedly in a mini strip mall), we parked quite happily in front of the Garlic Knot (YUM!) and made our way to the studio.
The space is a very clean and comforting area underground. You walk into a not too bright, not too dark, very calming area with some terrific art work, a few cubbies, and a friendly face at the desk. After signing in we doffed our coats and bags and watched more people filter in. After about 5 minutes, the instructor (a very tall drink of water with a terrific smile) came and got all us newbies (or virgins as the situation warrants) and we entered «the pole room.»
After a fairly rigorous warm up, Jen took us through the basics of pole dancing, starting with just getting to know the pole and trusting yourself while dancing on it and walking around it. It made me wish I had brought my high heels! Then we started to learn some actual spins, which I can’t remember the names of, and that’s where I was all hung up. I discovered quickly that I was not as strong as my friends made me think. I could barely lift or hold myself as I flung myself around the pole. My friend, on the other hand, was almost too good… she made me wonder what she did last summer «back home.» :)
All in all, it was a great experience. I’m still trying to walk normally again, damn my thighs hurt! And Jen showed us a couple of amazing moves that we could all aspire to attain, which were fairly mind blowing. I think I may be hooked, but I am definitely far from that smokey black lit room.
It looks like the studio offers more than just pole dancing, but other dance oriented classes as well. But the pole dancing? It made me feel sexier than I have in a long time. And that’s saying something.
In true EFC fashion: This experience would definitely get you laid. Especially if you used the moves on your lover.
4 stars for something brand new and non-​food oriented. It was great fun!

Also love the kick box and zumba classes!