Jamie Atlas

Specialties

Who I Am:

A downtown Denver personal trainer since 1991 (BSc Neuroscience) with experience that complements therapy, chiro & injury rehab. My passion is creating change through smart workouts plus a nutrition and lifestyle focus. I appear weekly on 9news, have written/​presented for The Denver Post and own award winning training studio Bonza Bodies Fitness.

I’m the trainer people come to see when they’ve explored all other options. My reputation is that I fix things and help with problems in health, fitness and nutrition that trainers aren’t normally able to help with. I’ve spend the last 20 years of my career working with cutting edge professionals in different fields of expertise. I use those tools I have in my toolbox to blend special movements and strategies to get you the results you’re looking for.

Who I Work With:

I’ve experienced all different shapes and sizes. I’ve trained all levels of client from 400lb teenagers to Olympic athletes. I offer training with compassion and understanding combined with a level of accountability and the honesty to tell you whether or not what you’re doing is going to get you the results you want.

What Do I Want You To Know About My Philosophy?:

What does being healthy and strong really mean to you? If you’ve tried other trainers before, what did you like or not like about them? What makes you think this time your training efforts will/​will not succeed?

What can I help you do to make this time different?

History

Established in 1991.

I have over 20 years of experience and have worked with cutting edge professionals and leaders in their field. I combine the knowledge from my neuroscience degree with my fitness and athletic knowledge as well as nutrition training to give the client the best results possible.

Meet the Business Owner

Jamie A.

Business Owner

Nationally Certified Personal Trainer since 1991

BSc Neuroscience 1996

Diploma of Education, Sports & Recreation 1999

5280 Top Of The Town best personal trainer 2011−2012−2013−2014

weekly presenter 9News Workout Wednesday

Regular contributor for: Denver Post, WestWord Magazine

Livewell Colorado RallyMan — Community health and wellness presenter

Owner, Founder Award Winning Bonza Bodies Fitness Studio

Jamie Atlas also recommends

Bonza Bodies Goal Based Training Studio

10

reviews

Trainers

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Gyms

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Boot Camps

Jamie A. says,

«Award winning studio with excellent trainers and functional training small group workouts that get results!»