Gina L Pecucci, CFT, CSSF

Specialties

Gina Pecucci is a Trainer in Deerfield, Illinois specializing in cardio training, fitness training, health fitness, personal training, senior fitness classes. Contact her to realize your fitness goals.

What to expect when you train with me: I am a certified personal trainer with a second certification in Senior Fitness Training. I also have a specialty in Water Workouts which is proven to be the preferred method of training in the senior population and recommended by the ACSM. I help clients reach goals ranging from gaining muscle strength, lose body fat, rehabilitation, stress reduction and cardio enhancement. Live healthier and improve performance.

My favorite exercise is: I do a program in the water called «Aqua Pump». It is a combination class involving cardio elevation, exercises and toning.

My favorite quote is: Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle…