Ring Fit

Specialties

Ringfit — functional strength exercises (olympic lifts) combined with punches kicks knees and elbows on heavy bags. These exercises are done in succession for a specified amount of rounds at high intensity. We designed our workouts to challenge beginners all the way up to elite athletes. Our workouts are specifically designed to be able to build strength speed endurance and learn some fighting techniques as well. we also have boxing and muy Thai classes which are taught by former and current professional fighters. Our workouts change daily you will never do the same workout twice!

History

Established in 2011.

Ringfit fitness was developed from former pro athletes with a vast first hand knowledge of what works in the real world for people to not only loose weight but get fit and develope a healthily lifestyle. Class setting with personable instructors who care and take pride in our product.

Meet the Business Owner

Carmine T.

Business Owner

Carmine Tufano was born in 1977 in New York. He has loved the fighting arts from an early age (and he has proof in the form of pictures of himself play-​fighting in boxing gloves — at age two)! He started wrestling in school when he was eight years old and won several tournaments.

At fourteen years old, Carmine started his amateur boxing career after meeting his manager, Gene Moore, at a local boxing gym in Brentwood, Long Island. His amateur career continued for the next five years, and included highlights such as competing in the New York State Golden Gloves Tournament, the Empire State Games, and an international fight against Team Ireland. He retired from amateur boxing with 30 wins and 3 losses.

At nineteen, Carmine embarked upon his professional boxing career. During his career, he had the honor of training with many big-​name contenders as well as world champions, including Thomas «Hitman» Hearns, Aaron «Superman» Davis, and James «Buddy» McGirt, among others. His fights have a