PG Fit

Specialties

PG Fit means Personal & Group Fitness. We help clients accomplish their health and fitness goals while educating them on how to maintain a healthy lifestyle.

Our goal is to be the best personal trainers in Cypress, TX. We provide customized fitness programs in private and group environments, nutrition programs, and a weight management system. We also offer nutritional counseling, supplement programs, and a lifestyle curriculum to meet each client’s individual needs.

The PG Fit Group Classes are held every morning from 5am-​9am in our amazing shared facility with all kinds of fitness equipment and training tools.

We offer:

Group Fitness Classes

Private Training Groups

One-​on-​One Personal Training

Nutritional Counseling

Weight-​Loss Programs

History

Established in 2012.

PG Fit stands for Personal and Group Fitness. It was started in 2012 with the purpose of helping clients accomplish their health and fitness goals while educating them about how to maintain healthy lifestyles. PG Fit is located at All Star Martial Arts and Fitness which has an exclusive, intimate personal training gym located right in the heart of Cypress, Texas.

We offer individualized and customized fitness programs in a private, semi-​private, and group environment. In addition, we offer nutritional programs, supplemental programs, and a weight management and lifestyle curriculum to meet each client’s individual needs.

Meet the Business Owner

Michael R.

Business Owner

Michael Romig is a certified and accredited personal trainer and certified nutritionist in Cypress, TX. He was an All-​American diver, collegiate and professional athlete, and he holds certifications from NASM, NCSF, PFIT, NFPT, NSCA, Crossfit, and ISSA along with five advanced specializations.