The Studio MDR

Loved this class! Not only was it one of the best workouts I’ve had but everyone is so lovely from the cute receptionist, Eleanor, to my instructor. It’s a very clean, open space with a nice ambiance to it that puts you in the mood to workout. I’ll be back!

This is so NOT pilates; it is so much better. Nothing will change your body faster while still being safe on your joints and low impact! After spending years doing a mix of cycling and power yoga, I was in good shape but after a while my body wasn’t changing anymore; I had plateaued. This workout was just the thing my body needed to take me from lean to sculpted! It has given me muscles in my abs I didn’t even know existed, sculpted my arms and it’s the only workout that has been able to do anything for my butt, thanks to that «bungee» and tons of other moves that work your hips and thighs. Bye bye, saddlebags! The staff really cares about its clients and every instructor has a different personality; you can easily find the one that you groove with the most. They really cater to new people too, just let the instructor know its your first class and they’ll walk you through the moves, no need to be intimidated! So glad I joined and am now a total addict!

I have always been a lover of fitness, but The Studio (MDR) takes the idea of ‘getting lean and toned’ to an entirely new level. I did a lot of weight lifting in the past, but could never get those flat abs that everyone was always talking about. Being under a year in L.A. from Detroit, I have truly found some amazing people through The Studio (MDR) and have continued to receive one of the hardest workouts I’ve ever done. The best part? Your body DOES NOT PLATEAU! It continues to challenge me every time I take class. I also find that I am able to get a great stretch from the workout which allows me to run or train for races on my rest days. If you haven’t tried it yet, you have nothing to lose and EVERYTHING to gain!

I absolutely LOVE taking classes with The Studio (MDR). The East location is most convenient for me but I’ve found all of their studios and trainers to be incredibly attentive and knowledgable. Every class feels like a one on one session and the trainers always remember my name. The workouts are always changing which I love because I never get bored (which I find easily happens with other studios) or feel like I’m not getting the best possible workout. They also have a great retail selection with adorable work out clothing. I highly recommend!

UPDATED REVIEW:
Several employees contacted me to express their apologies, to point out the fine print online, and to offer me a week free at either location.
Took a class, had a nice tough workout. West location had cool lighting, cool interior. Would recommend the workout.
ORIGINAL REVIEW:
Inconsiderate.
I was held up working, called 30min before class started asking if it was possible to still take class if I arrived 5 min late.
(I totally respect when that is not okay, that’s why I called first to double check.)
Told there was a 10 min grace period, that several people had been late that day with the construction, it’s no problem, etc.
Great, signed up for the ClassPass.
Had to park on a side street and sprinted a block to the studio.
Thennnnn once inside, told I couldn’t take the class 5 min late as a new student.
–_​_​–
Offered to sign the waiver quickly and fill out my stats after class. Told no, it’s their policy.
Maybe my student status could’ve been the first thing asked about when I called half an hour ago, asking about lateness in particular? Before I drove 30 min there?
Can’t sign up for another workout during my break bc ClassPass thinks I’m in this one.
Could’ve been avoided if they just mentioned the caveat in their grace period policy, when I called asking particularly about a grace period.
Just want to give feedback bc you seem like a great studio with all these Unilocal reviews. Would’ve really liked to take a class today and disappointed this happened.
Would like to leave a new review after I can actually take a class :/

Wow. It’s my second time today. I had the same teacher Olivia and she was great. I never done any type of Pilates reform classes in my life and she was very nice helping me even tough I couldn’t keep up with the other students. I’m super sore but I am coming back for more. It’s a great workout. Very hardcore but worthy it.

This place is amazing! I can hardly even believe it. Every single instructor is absolutely incredible! The whole community is motivating, encouraging, and strong. Somehow, even while I’m spewing sweat and nearly dying from the most intense workout of my life, I’m still having fun! So glad they’re opening up another studio in Playa, because this studio should be everyone’s go-​to workout.

This has been my favorite workout… ever! I always got my butt kicked but I felt so amazing! I was SO intimidated to try this place out, but I got a girlfriend to go with me to the essentials class. We were so lost but extremely sore the next day in places I didn’t know existed so we bought a month pass and went about 3 – 4 times per week. At that time they used to have Ky’s abs class and I remember wanting to give up or throw up after 10 minutes in… but every time I went it I noticed myself being able to hold poses for longer periods of time and I just felt stronger. I used to frequent stephanie’s classes and I love how she really took the time to get to know everyone and notice your progression. I also loved taking class with Casey and how she would tell you to channel your inner beyonce during a hard move.
After moving away I tried other pilates studios through classpass and nothing has come close. The thing I noticed the most that sets MDR apart from the rest is that they really care about your form. They’re constantly going around moving and adjusting you so you maximize the workout and prevent injury. Going to other studios I see some girls doing the moves wrong and nobody corrects them.
This place definitely helped me to get in the best shape of my life and it’s just a shame I’m not down the street from them anymore. If you have any doubts about going just do it! You’ll definitely feel out of place the first month but trust me you’ll learn to love it and it becomes almost like an addiction… it’s been the only place to get me out of bed early before work just so I can get a workout in for the day.

I have to be very clear in saying I don’t write Unilocal reviews… However this spot is very near and dear to my heart, I started the studio in November. I started ²⁄₃ days a week. Now I’m at 4 maybe 5 if I’m able to move. the moves are always something I know (I’m still in a 2.0 class) but unlike a gym workout where it becomes easier the more you do it this never ever ever gets easier. It’s like your first time every time. And that is not a joke. Vacation for a week? Your lucky you can walk the first class back. The studio is amazing it’s so hip and sleek, I love that there are two studios so close so you can always get a class… Like literally any time. Now the class itself is core core core.
I’m still not able to do a whole plank without falling to my knees because I’m always so sore from the last class! It’s like a addiction you can’t break these classes, it’s like when I miss a day I feel icky and GROSE and so upset that I didn’t go. Now all the instructors are awesome… And are all going to have no voice in 10 years from the constant motivation they are screaming at us for 50 min straight! I have taken classes with Most of the instructors, however Casey holds a place near and dear to my heart! I have my weekly schedule based solely around her schedule because I can’t get enough of her. I’ve never wanted to claw a girl so bad as when she is making us do leaning long jump for a minute !! But her inspiration makes me smile NON stop! And she just constantly keeps you motivated. All the ladies do. But Casey just rocks. Maybe it’s because she added me on Facebook a few days after joining and always is motivating me, even out of class. Or maybe the fact she always posts about lost dogs that their owners are looking for them, she’s so loyal! The owner Lisa is hands on and when I was upset I joined the wrong studio she personally emailed me and welcomed me to the studio! Seriously this chick has to be so busy, it made me love the place even more… Now the price… I know I know it’s outragesly expensive. For a gym. But once you do it once you will be hooked, basically I would sell my lung to keep going. Dislikes because let’s face it I have to dislike something… That’s the fact that I sweat my ass off and have to drive home to shower instead of having a place there to shower and head straight to work, but it’s not a normal gym so we can’t be greedy. I’d rather smell like sweat and perfume at work for a few hours then miss this class any day! I highly reccomend like everyone and their mothers grandmothers and husbands to try this. My body is not amazing and I’m not perfect, but it’s amazing that this class has transformed it into so much leaner and toned then I a normally curvy booty girl could ever dream of! MDR IS A BLESSING!

Best work out ever!!! Everyone will check in on you and make sure you are doing ok and feeling comfortable, plus making sure your form is good.
I’ve been going to MDR for several months now. It doesn’t get easier, however your body does get stronger and lean. Plus you’ll love your results seeing the transformation in your body. I must say all the instructors are amazing, helpful and sweet but my favorite is CASEY! I’ve been taking her classes since the beginning, she’s sweet, has funny jokes and keeps you motivated.
I love having the unlimited monthly package because you have the option to go to west or east! I go to both and love both location. So excited for Playa opening up.
So what are you waiting for. Sign up now and start working on YOU! Summer is coming
We all struggle and get tired (that’s normal) but the instructor will keep you motivated!
Brenda
#lookit#feelit#liveit

This is the best workout ever! The teachers are amazing, clever and some are quite funny. I love going here as everyone knows my name so maybe I feel a little like «Norm» it’s a home
It’s a fitness studio
It’s a way of life. The owner is not only gorgeous but incredibly warm and friendly.
I had been looking for a fitness community and after trying bikram, cross fit, spinning and while enjoying them all I found my people my community here at THE STUDIO (MDR)I have learned so much about myself from the workout, how strong I really am both mentally and physically.
This is not a workout for the dainty this workout kicks ASS and arms, core and legs actually your entire body!

I thought I was already in shape, but The Studio MDR took it to another level. As a surf chick all the core, balance and booty work is changing my surfing and my bikini body.
Stephanie and Albina are AWESOME. They bring the sweat and keep me injury-​free!

Experienced my first formal work out at the Studio MDR East location and it was amazing! Olivia was the trainer who was very informative and supportive and didn’t pressure me beyond my abilities. The work out is straight forward and I am definitely looking forward to more classes and more results. I normally do road cycling which will vastly improve considering the strength and endurance gained from Studio MDR.

I absolutely loved my class with Albina! She was a very hands on instructor and delivered a kick ass workout. I can’t wait to go back!

I decided to try The Studio MDR after being referred by a friend who described it as pilates on crack. After the first session, I quickly decided that this was the most challenging strength workout I had ever done before. Stephanie was the first teacher I took; she is so welcoming and made sure to explain the machine which made it much less intimidating. I have always felt comfortable and encouraged during the classes. After about a month of attending, I have become addicted to the challenge of the class and feel much stronger!

I started doing Pilates because I was feeling like I was hitting a plateau in my other routine and skating through workouts. I have tried other methods of Pilates and I really like it so I thought I would try this studio. It’s an awesome workout! I got there early like they suggested and Olivia showed me the mega reformer — I was unfamiliar and she was super helpful. She is also incredibly motivating and corrected my form throughout the class. I was drenched in sweat and my muscles were shaking but she pushed me through and now I’m so into this format. I had to concentrate the whole time — there is no skating. I normally do a lot of HITT and weightlifting and there were times during the class that I thought «I’ve never experienced this kind of challenge before.» I’m really looking forward to mastering these moves and getting stronger — I’m so glad I found this through class pass!

(This review is for both Studio MDR East and West… warning, it’s long, because this place is life changing.)
There are many reasons I am obsessed with MDR. Here they are, in no particular order:
1. THE RESULTS: I’ve always been slim and fairly toned (size 0 – 2) but I wanted more definition. I started going to MDR around 3x/​week 2 months ago in preparation for my wedding. Well, I just got married last weekend and numerous people– even people I’d seen a month before– were telling me how amazing my body looked. I just look leaner and stronger. I leave each class drenched in sweat and I LOVE it. I saw results almost immediately — I’ve never felt more proud of my body!
2. Lisa Hirsch, the amazing owner/​CEO. I had tried a tough class (well, all of their classes are tough) about a year ago, having practiced traditional Pilates for 3+ years but knowing nothing about the Lagree method. I felt overwhelmed and disappointed that I couldn’t get through the class. Flash forward a year, I wanted to do something more «advanced» than Pilates, so I emailed Lisa and detailed my experience, as well as my chronic illness (more on that later). Lisa was SO kind and understanding. I attended the beginners class where you learn more about the method and the megaformer. The entire time, Lindsay and Lisa were checking in with me and making sure I felt comfortable and knew how to modify moves for my body.
3. The people. In addition to Lisa being a genuinely NICE and caring person — she somehow remembers everyone and is always friendly– all of the instructors are kind while motivating you to push beyond your limits. I always joke that I’m the most annoying person in a class — with all of my injuries/​restrictions, I’m pretty high maintenance — yet I have never felt that way at MDR. The instructors understand that every body is different. They are able to see the difference between «good» pain and true struggling.
It doesn’t hurt that they are all cool and gorgeous and positive and give me major #SquadGoals
A special shout out to Casey Palazzo — she is SO encouraging and always motivates me to do more than I thought I could, while being sensitive to the fact that I’m often not feeling my best, and makes me feel OK if I can’t do more… and she’s super sweet!
4. As mentioned before, I have a genetic disease called Ehlers-​Danlos Syndrome. *I am writing this partially so that anyone else suffering with a similar illness/​disorder is able to find this on Unilocal.*EDS is a group of inherited disorders that affect your connective tissues — primarily skin, joints and blood vessel walls… every inch of my body is too flexible. I’m like the skeleton hanging in your 7^th grade classroom — all wobbly and it takes my body a lot more energy to even maintain stability. My joints lock up, I’m never going to have a day without pain, and I tire really easily. If I overextend myself, my body will punish me by making me feel like I’ve been hit by a truck.
I was very up front about EDS with Lisa and a couple of the instructors. I also told them that I have goals — I want to build strength and look great! — so I am going to do as much as I can while respecting my boundaries. And they have been WONDERFUL about this! I personally need to exercise in order to feel healthy, and, while I have left feeling frustrated that my body couldn’t do something or «failed» me, I have never left feeling like I didn’t try my hardest or like I put myself in an unsafe position.
I’ve worked out with many trainers in the past who were disrespectful, impatient, and didn’t understand the meaning of «can’t» — and trust me, when your shoulder dislocates regularly, there are «can’ts» — and made me feel bad for «giving up.» MDR is not that place. It is a safe
And positive environment and workout that will take you to YOUR limit, which is even higher than you might think!

I am new to Pilates and found the instructors extremely helpful and knowledgeable.
They guided me through the various moves without taking away from the other members of the class experience.
The equipment was all new and appeared to be well maintained.
The space was clean and modern.
I strongly recommend anyone who practices Pilates or looking to give it a try to stop in for a session

This is the best workout you will ever do in your life!
I have been to every yoga, Pilates, barre, crossfit class you could imagine: pop physique, the barre method, exhale, the daily method, archer Pilates, evolution fitness, the list goes on… All to learn that they cannot even approach the workout and results you will receive from studio MDR.
Why the rave review?
1. Results! In just one class, I worked muscles unknown to my existence. After just three classes, I look fitter, stand taller, and feel leaner. I have received compliments from multiple people such as «you look good,» «you look fit,» «how much weight have you lost?» And also one from my boyfriend which I’ll keep to myself.
2. Instructors and students are awesome! I just finished a class with Lindsey Hallam– she was so encouraging and sweet– I could talk to her all day! Also her instruction is understandable, she always places me in perfect position to execute the exercise perfectly. Students in the class are always fun and friendly and I love the environment.
3. That little store on the side should stop carrying the cutest grippy socks, yoga, and workout clothes– I’m trying to save money.
4. The music is awesome! The best!
5. The environment is just sexy– I get excited to be a part of it. Also, they provide hair ties, clips, and mints, just in case! Is there anything Studio MDR hasn’t covered?

The Studio MDR is the BEST Lagree pilates studio in the US of A!!! And the party only got better when they added Studio MDR East making it easier for those that live slightly east of Lincoln to get in the AM (or PM) workouts with all the same instructors.
Now, why are you wasting your time reading this review??? GO book at class at The Studio MDR East (or West) already!!!
After biking by this place time after time I finally got past my machismo and did the intro week special in spring 2013. I’ve been a Lagree pilates devotee ever since and a HUGE advocate of The Studio MDR!
Well, what makes you such an expert you may ask??? After beginning at The Studio MDR (LAX) and practicing across the country on various trips at Core40 (SFO), Body R+D (ORD), JetSet (MIA) and SLT (NYC) I can say with an honest face that The Studio MDR is the BEST in the country.
Soooo GO book at class at The Studio MDR already and tell them MABTITO sent you.

I drive from Westwood to MDR because the instructors are that good and the studio is always clean and well maintained. My body is in the best shape it has been and I owe it to Lindsey and Dana’s class. Be patient with it because it’s probably one of the most physically challenging workouts you will do but you will see results in just a few weeks if you stick with it. If you’re a beginner, I recommend starting with a level 1.0 and easing your way into 2.0.
Free parking on side residential streets.

First, big Shout out to Melissa at the desk for making signing up such a breeze! Had a bit of a snafu when signing up (completely my fault) and she quickly helped me out! Soo important to have great support staff!
My first class was with Erika– Monday 8pm East location. The work out is intense and takes a bit of time to get the hang of. But, Erika was fantastic at guiding me through as a newbie and making sure I felt comfortable the entire way through, even with a full class! She is super fun and energetic and approachable so you feel confident when trying out a new workout!
Sign up now!

Next; on deck… I want to give the upmost praise to the best Pilates studio in the Northern Hemisphere. Studio MDR. It’s beyond! I love the space and the staff is super accommodating and friendly.
My favorite thing about Studio MDR is Casey Palazzo! She is my everything! I drive all the way from downtown to the west side to see her. She’s like a super sweet drill sergeant. She’ll kick your ass in the nicest way. She calls out poses sometimes where I think to myself this woman is insane! I can’t do this! But yet she’s so motivating I try anyway and realize that I can do it. I leave her class with a tight ass, tight abs, dope arms and my confidence through the roof. She’s like my Pilates therapist! And I’m addicted!!!

I’ve been going to the Studio MDR since it opened Jan 2011 — and am forever grateful I found this family — especially Ky Evans. This workout is not just a workout — it’s a life-​changing perspective, a way to build yourself into whatever you’ve been too scared to become. Ky is the most knowledgeable and encouraging instructor I’ve ever experienced in my lifetime of fitness. My body and physical abilities have transformed because I realized I could push myself harder and trust his methodology.
In response to a negative comment by «Kerry,» I am saddened to think someone would not trust the way this schedule is created. Ky has advanced classes to bring those who are familiar with his approach to the next level. We works as a team to encourage others. The non-«advanced» classes are still very challenging with wonderful instructors, but allow newcomers to the Studio MDR (despite whatever pilates you have taken) to get more one-​on-​one treatment. Ky’s advanced classes are designed to move quickly without explaining what each move means, and it’s absolutely disrespectful to come in as a newcomer, cause a temper tantrum that you don’t like the «rules» and ruin the workout of 10 other people. And on top of that, slander the trainer who was just looking out for your own safety.
The Studio has given me strength and an «it booty» and the mindset to conquer the world! Thank you Studio MDR family!

This message is for «the woman» named Kerry and all of those who read her insane review.
I ask you would you sign up to do the ironman and the next day do it without physically and mentally preparing yourself?!? why on earth would you take an advance class at a studio after you were told not to bc you hadn’t taken the requirements too! Then flip out and cause a disturbing scene!
Let me start by saying I’ve been with the studio for 4 years! Kerry’s review was deeply disturbing and «slander». As a witness of her rude and insane behavior — I felt she was so disrespectful to all in the studio that day– to all us warriors and worst to Ky, and the front desk person.
The reason The Studio MDR West and East is amazing is because of 1) Ky 2) Lisa 3) the other trainers like Mary, Lindsay and Jesse 4) for the community (I’ve meet the kindest team of people with like minds) 5) the physically and mental challenge. Ky has spent years building an athletic program like no other. It is not for the light at heart and it’s not for everyone. It is created to build your endurance, mental strength and transform your body. I consider the Studio and all who go there (the community) part of my family! I’ve grown and changed with these people– people have gotten married and had babies through the years– and we share lives and SWEAT! knowing I have a place every night to go to focus on me with encouragement is a gift!
In my 4 years there has never been a workout that is similar and it always challenging — it doesn’t get easier but harder.
I could never thank Lisa enough for creating the studio (I’ve through all the transitions and locations) — she was genius pursue her vision of the studios and create a place that’s is about building athletes in a safe and fun atmosphere! Ky and all the trainers have a vivid philosophy — it is one that motivates and pushes you personal if you so dare to embrace the challenge.
Kerry’s review is upsetting and highly untrue and quite frankly it’s repulsive that people like her exist.

This workout is the TRUTH.
I’m a marathon runner, workout 4 – 5 days a week for 2 hrs, avid Barry’s Bootcamp attendee, and an overall fitness junkie. But boy or boy, did MDR rock my body!
This workout is different than anything you will ever do. The instructor (Stephanie) was absolutely the kindest person ever. She gave me so much attention for it being my first class, and i felt safe and excited to keep going the whole time! This is a MUST for anyone who wants to push themselves further. Hands down THE best workout i have done in quite some time. CANT WAIT to come back next week!

Check out all my reviews of ClassPass LA studios at
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This work out kicks my butt, but I keep coming back for the pain because it is so effective! I really liked Natalya and Leianna’s classes because they both offer tough, FULL body workouts and are super sweet. All the instructors are very attentive to each individual person’s form and the studio is very clean and new. No complaints; I will continue to come back!

I’ve been wanting to try The Studio MDR for a while now, and thanks to my Classpass I finally got the opportunity. I’ve done megaformer pilates before at Pilates Platinum in Santa Monica, and it’s an awesome workout. First, the studio is very cute — lots of pink and very trendy. They have the newest version of the megaformer which was very nice. For my first class, I came in early as suggested and the front-​desk girl was very nice. She introduced me to the instructor Erika, who showed me how the megaformer works. The class was HARD, I was sore for a few days afterwards. What I really enjoyed about Erika’s teaching was she was walking around all over the place, checking and correcting form, and I really appreciate instructors that do that. I went on a Sunday afternoon and found street parking pretty easily.
This kind of pilates is a killer and you’ll be sweating and crying, but the results are worth it. Great studio!

I’m a fitness instructor and do all types of workouts. From my very first studio class i took, I knew this was different. It challenged me like no other workout, I sweat as much as I do in hot yoga, and with slow precise movements on the mega reformer it engages and works your muscles in a way I’ve never felt before. I immediately knew I had to integrate this method into my fitness routine. My whole body is more toned, stronger and I see a definite difference in my core especially. I recommend this method to anyone who wants a killer workout with visible results in just 50 minutes, 3x a week.
Plus the studio is beautiful, has a pink ceiling, amazing people and lots of classes to work with any schedule!