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+1 401-467-6701
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| 10 Worthington Rd, Cranston, RI, 02920 | |
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1.7 miTF Green Airport
1.9 miOld Spring Loop
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Specialties
Functional Training, Weight Loss, Sports Performance, Injury Prevention, Strength and Conditioning, Tactical Performance, Speed Development, Agility, Coordination, Rehabilitative Exercise
History
Established in 2011.
Jaime Gamache and Steve Zarriello, trainers with a collective 25 years of training experience opened The Way HPI. The name comes from the Chinese Philosophy of Tao, or The Middle Path. The word Tao literally translates to «the way». Taoists believes that the universe exists in a natural balance of all things. We have adapted the same philosophy to our style of training, ie: No push without pull, no acceleration without deceleration, no speed without control, etc. Our program emphasizes injury prevention as well as performance enhancement. Most people, when they work out, do what they like or what they’re good at. This style of training often leads to imbalances in strength or flexibility. Imbalances first lead to pain, then to injury. We attempt to expose and correct weaknesses in the kinetic chain before they become an issue. We have worked with athletes and individuals of all levels and abilities, including professional and Olympic athletes.
Meet the Business Owner
Jaime G.
Business Owner
Jaime Gamache has worked in the field of Strength and Conditioning for the better part of ten years. He has been a competitive athlete in high school, college and semi-professional sports. He attained a Bachelor’s degree from Assumption College and a Master’s degree from Springfield College. He interned at that time with the Cleveland Browns. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He is a Certified Club Coach and Sports Performance Coach through USA Weightlifting. Mr. Gamache has worked at numerous facilities throughout the northeast, including The Functional Agility, Speed, and Strength Training (F.A.S.S.T.) Program, Train Boston, Sport Rx, Velocity Sports Performance and NorthEast Sports Training.
