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Specialties
I specialize in teaching a fun, energetic latin based workout class called Zumba. It’s a great workout that pushes rhythm and great music to keep fit instead of tedious work at weights and treadmill. I teach at multiple locations so please click the web link to see my full schedule. I look forward to seeing you there.
History
Established in 2011.
Zumba is a Latin inspired dance workout. Created by Beto Perez in the 90’s much by accident. One day when he was running late, Beto forgot the music for his aerobics class. To improvise, he used the Latin music he had in his pack from his own collection. Needing to change the routines, Beto discarded the reps and focused on the music moving the individual. After receiving much positive feedback, Beto refined the technique and instruction. Zumba was born.
Meet the Business Owner
Thayna M.
Business Owner
Since starting Zumba last year it has been my passion. I love rhythm and dance but mostly to have fun and feel great. Zumba is a unique workout, discarding the tradition of reps or dreary aerobics for dance based cardio and resistance training. I love Zumba, and so will you. You don’t need any prior dance experience and many find rhythm they never knew they had after only a couple classes. So let’s get together and start the party :).
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Trainers
Thayna M. says,
«This is another location I teach at. If my teaching schedule and times work better at this location I hope to see you there.»