Z With Jen B – Zumba Fitness Classes

Specialties

Zumba® Classes at:

LA Fitness in Dublin (Britton Pkwy) — M/​W/​F at 8:30am

LA Fitness Graceland (Clintonville) — W at 7pm; F at 5:45pm; and Sat at 8:30am

Brickhouse Cardio Club (Grandview) — Sun at 2pm

Contact me for location details.

History

Established in 2013.

I have been a licensed Zumba instructor since 2011, but I have ben teaching group finess classes since 1988. I’m a National Exercise Trainer Association (NETA) certified group exercise instructor and a NETA certified kettlebell instructor with specialty training in leading group strength classes. My background is in gymnastics/​tumbling. I am currently pursuing certification in mat pilates. I strive to make every class fun and effective for all fitness levels.

Meet the Business Owner

Jen B.

Business Owner

I’ve been teaching group fitness on and off since 1988, but Zumba is the most fun program that I’ve ever taken or taught. That’s because Zumba is based on international music and dance styles like salsa, cumbia, merengue, soca, quebradita, bellydance and bhangra (to name a few). You get so caught up in the music that you tend to forget that you’re working out! When done safely, it is an excellent low impact alternative to running that effectively burns calories through interval type training. You do NOT need to know how to dance and you do NOT need to know how to exercise because I’ll show you how to do steps and how to modify them so that you can regulate your impact and intensity levels and keep from aggravating any preexisting problems. And because you can easily modify the moves to suit your needs, the class is really your own. So come join the party! You have nothing to lose but your inhibitions!

Z With Jen B — Zumba Fitness Classes also recommends

Artisan Dance Studio, Ltd — CLOSED

1

review

Dance Studios

Jen B. says,

«Artisan offers creative dance instruction for kids and adults in a supportive and encouraging atmosphere.»