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+1 614-407-4668
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1520 W 1st Ave, Columbus, OH, 43212
Grandview Heights
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1.5 miBevis Hall
1.7 miCOTA 82,80
1.9 miMack Hall
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Specialties
Shift is a studio where change is inevitable. This is a place where ego is left at the door and experience begins. Always wanted to try yoga? Taiji (tai chi)? Movement to increase balance? Agility? Think you can’t meditate? We have a different answer for you.
It’s challenging.
It’s fun.
It’s a shift.
Join the movement…
Yoga
Tai Chi
Meditation
Qigong
Nia
Cardio Interval Training
Fascial (Connective Tissue) Fitness
Core Strengthening Classes
Workshops
Kids Yoga
Kids Movement and Music
History
Established in 2012.
Shift™ began in the summer of 2012 as the continued home of a studio with a long history in the teaching of movement arts. It began with WiseWays® Yoga, which Michele Mangione, Ph. D developed and began teaching in the late 1990s. Over the years it also became the home to forms of taiji (tai chi) with Lucy Bartimole. Today, Shift continues to build on these popular offerings with Morning Meditation, Nia, Tai Chi for Arthritis, Power Half Hour, Qigong, SuppleBody, PowerBody.
Meet the Business Owner
Lucy B.
Business Owner
Lucy is a certified personal trainer who works with people who have Parkinson’s, MS, Rheumatoid Arthritis, extreme pain and weight issues, exercise phobias and/or a general dislike for personal trainers. She loves them all.
She has been teaching tai chi and mindfulness for 15 years. She has a lifetime certification from the Guang Ping Yang Tai Chi Association where serves as Executive Vice President/President Elect. She won the 2005 gold medal in the San Diego Grand National Championship for Guang Ping Yang tai chi. She holds a certification in Tai Chi for Arthritis, and she is a registered yoga teacher (RYT-200) as awarded by Yoga Alliance.
Lucy is married to Brad Campbell, and they have two fantastic teenagers, a cat named Buddy, Calvin the dog, Chester the guinea pig, and many unnamed basement spiders.
