Activate map
Specialties
We offer Personal Training, Group Fitness Classes, Exercise Therapy, Meal Plans, and Bodybuilding Competition Prep. We are the studio who will get you the results you want while creating a comfortable and welcoming atmosphere for everyone.
History
Established in 2012.
Advanced Body Dynamics is a personal training/exercise therapy organization like no other in Northern California. Founded and led by Scott Amick, Advanced Body Dynamics («ABD») offers customized personal fitness/exercise therapy services in a state-of-the-art training studio designed to ensure that YOU achieve your personal fitness/performance goals.
Meet the Business Owner
Jeff K.
Business Owner
Jeff Katz brings a wealth of academic knowledge and hands-on training experience to your customized training program. He feels that movement through exercise, sports or general daily activity is the cornerstone to a healthy life. Jeff has always been a vegetarian and is very capable of helping his clients develop a healthy meal plan in both the vegetarian platform and for the omnivores. He is an A.F.A.A Certified Personal Trainer as well as an ACE fitness nutrition specialist. He holds a current CPR certification as well. Jeff has over five years of experience in the fitness industry. Since joining Advanced Body Dynamics Jeff has learned how much he enjoys the small gym atmosphere of a personal training studio. He likes having an environment that allows him to get to know his clients, and build long term relationships that foster health and wellness for the rest of their life. He offers several different options to fit your schedule and budget.