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+1 773-301-4964
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4011 N Ravenswood Blvd Ste 101, Chicago, IL, 60613
Lakeview
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460 ftIrving Park
0.5 miMontrose Brown Line Station EB
0.5 miBrown Line
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Specialties
Private and semi-private classical Pilates lessons taught on Gratz equipment; the exercises Joe Pilates developed on the equipment that he designed. Extensive experience with clients recovering from shoulder, knee, hip, and back surgery and clients living with the aches and weakness from scoliosis. For athletes, we provide a balanced workout to complement your primary activity.
This is a fully equipped studio and clients work on the mat, reformer, cadillac (or tower), high chair, and wunda chair.
History
Established in 2006.
After being a Pilates client for 11 years, I decided to leave the corporate world and become a full-time trainer. It was an opportunity to help others the way my own trainers had helped me.
Benefits of Pilates
Improves posture
Relieves lower back pain and stiffness
Tones muscles
Increases flexibility
Develops body awareness that can enhance your other workouts
For All Ages and Bodies If you’re 22 or 72, a gym regular or never worked out, Pilates is for everyone. Progress is measured by what you can do, not by comparing yourself to someone else.
