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Specialties
Improving well being through alignment based yoga and bodywork tailored to the specific needs of the client.
History
Established in 2008.
After managing a yoga and massage therapy studio, Carolyn became inspired to make health and wellness her life’s work. Her intention is to provide clients a service that is tailored to their needs, educating them about the mind-body connection and the benefits of wellness.
Completing her bodywork license (LMBT #7872) from the Natural Touch School of Massage Therapy, in Greensboro, NC and Yoga Teacher Training (RYT-200) from the Integral Yoga Center in Richmond, Virginia in 2007, Carolyn had the foundation to start her own small business in 2008.
Meet the Business Owner
Carolyn P.
Business Owner
Bodywork training and experience includes swedish massage, deep tissue, trigger point therapy, reflexology, reiki, myo-fascial release and integrated-neuromuscular therapy. She has worked with clients in private practice, spa settings and studio space. Corporate massage is a future interest.
Yoga studies and teaching include a broad of topics from Hatha Yoga, Kid’s Yoga, Restorative Yoga, and Yoga in the Workplace. She is currently working on her 500-hour teaching training to further her knowledge in alignment principles, assisting, and yogic philosophy.
In additon, Carolyn has a Bachelor of Science in Psychology and is completing her Masters Degree in Industrial Organizational Psychology. She believes that continuing to educate herself and broaden her skill set will ultimately better serve her clients.
Personal hobbies and interests include skydiving, traveling, reading, competing in triathlon’s, and cooking.
She is excited about supporting you in creating a healthy life.