Michael Ockrim, LLC

Specialties

Engage in personal training and semi-​private training, grocery store tours, nutrition education, healthy meal preparation and cooking lessons. Sessions can take place in the comfort of your own home, outdoors, or at our indoor fitness facility. Contact Michael to learn how you can start living a healthy lifestyle today!

History

Established in 2013.

Michael has been studying and practicing a healthy lifestyle for over 20 years. Excited to share the knowledge he has obtained, Michael earned a nationally-​accredited personal trainer certification and founded a health and wellness company.

Become a client and learn how to integrate health and wellness into an active (busy!) lifestyle. Fitness is not something that is done for 60 minutes a day, three days a week. It is a way of life. Michael can begin to share how he has maintained a healthy lifestyle while raising four children, managing a career, enjoying hobbies, and even finding a few minutes to relax.

Most importantly, learn how to lead a healthy lifestyle without costly gym memberships, fancy equipment, or rigorous diet and training fads. Learn to use the world around us — both natural and man-​made — to develop a healthy body that functions optimally.

Meet the Business Owner

Michael O.

Business Owner

American Council on Exercise — Certified Personal Trainer; Group Fitness Instructor for Yoga, Taekwondo, and High-​Intensity Interval Training

Kukkiwon First Degree Black Belt

MovNat Level I Trainer

American Red Cross — CPR, First Aid, and AED Certified

Marriott International — Lead Cook

Keller Graduate School of Management — Masters in Business Administration

University of Arizona — B.S. Communications

Michael Ockrim, LLC also recommends

Whole Foods Market — CLOSED

64

reviews

Grocery

,

Health Markets

Michael O. says,

«The staff at WFM is truly focused on customer service! I genuinely enjoy my weekly visits and am continually blown away by the product selection.»

Strive Martial Arts

3

reviews

Martial Arts

Michael O. says,

«My wife, children, and I have all earned Black Belts from Strive. Master Bill Thompson is an excellent instructor and mentor.»

Burr Ridge Kettlebell Club

8

reviews

Gyms

Michael O. says,

«Paul and Angie are truly amazing fitness coaches. Paul is one of the brightest fitness minds that I have met!»