Crossfit South Metro

Burnsville, United States

5

1 review

Contacts

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Telephone:
+1 952-356-2035
Website:
www.crossfitsouthmetro.com
Address:
3200 Corporate Center Dr Ste 114B, Burnsville, MN, 55306
Nearby public transportation stops & stations:
820 ftSouthcross Dr W
0.2 miBurnsville Pkwy
0.3 miSouthcross Dr
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Bussiness info

Good for Kids
Yes

Today

Today –
Local time (Burnsville) 20:46 Friday, 29 November 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Laura and I established CrossFit South Metro because we believe that CrossFit is the best way for anyone to achieve their fitness and wellness goals. After 4 years in the Marine Corps for both of us, we decided that the best way we could continue to serve other people and help change people’s lives was to open a gym and continue doing what we really love to do — training. CrossFit is for everyone and one of the greatest parts of the program is the people you get to workout with. We’re looking forward to expanding our CrossFit family and hope that you find yourself at home at CrossFit South Metro.

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1 review of Crossfit South Metro

No registration required
Place rating: 5
Prior Lake, MN
I have been attending here for around 2 years now, from the change in gym locations and the growing number of crossfitters who have joined. I have also traveled and attended crossfit classes throughout the US, and have to say that Crossfit South Metro (CFSM) has some of the most engaging and experienced instructors I have met. They work with everyone to find the perfect balance of hard work that is a challenge yet not something that will kill your body. I have lost and kept weight off, increased strength that has helped in so many areas of my life, and gained a sense of community while coming here.
Some give Crossfit a bad rep in terms of teaching weightlifting. That does not hold true here, as I have been asked about my form and technique when traveling and others have noticed. Like mentioned before, the instructors are knowledged and experienced and give you that direct feedback that lets you improve right then and in the long run. Through this I have gained better posture, flexibility (overhead squats were not an option for me before), and endurance. Drink the koolaid, because it is damn fun and challenging on the other side.