Sprouture Nutritional Health

Specialties

Holistic Nutritional Health:

Free Health consultations as well as personalized wellness plans that provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

History

Established in 2014.

I received my training and nutritional Health Coaching certification from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. My education as a Health Coach has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on this knowledge, I am able to help clients create a completely personalized «health design» that suits their unique body, lifestyle, preferences, and goals.



Being diagnosed with a triple threat of cancer, an autoimmune disease and Lyme disease at an early age, i’ve learned to use diet and behavior to counteract my illness. I replaced my pharmaceutical prescriptions with the right foods that specifically helped my body and routine. I consider this as my life training. Through this I learned that there simply is not one diet for all, that our bodies and upbringing are both too unique.