NESH Mind Body Soul

Specialties

NESH Mind | Body | Soul is a wellness center that provides therapy for the mind, Yoga for the body, and a coffee shop to nurture the soul. While other wellness centers provide services, at NESH, we personalize your experience to meet your specific needs. We provide individual, couples, and family therapy, and Yoga for all ages. Our coffee shop will open in 2015, and will provide delicious food, a comfortable work space, and informational workshops on a wealth of health topics. We offer $ 10 yoga classes through December.

History

Established in 2014.

In 2009, Dynesha Henderson came up with this concept while preparing her graduate school thesis. Frequenting coffee shops often, she found them to be a place of solace during such a stressful period. As she began to journal about her challenges during this time, she found that the coffee shop, and fitness were two solid methods that helped her through difficult times. Integrating her knowledge of mental health therapy into this idea was a natural fit.

Meet the Business Owner

Dynesha H.

Business Owner

Dynesha Henderson is a trained couples and family therapist who is the visionary behind NESH Mind | Body | Soul. She most recently attended the Ackerman Institute for the Family for further training in couples and family therapy post her Masters Degree from Chicago State University. The therapeutic model Dynesha believes in is to understand problems through therapy, strengthen and center the body through fitness, and have a supportive community around you. Dynesha has worked with successful start-​up programs for the Boys & Girls Clubs of Chicago, as well as The Lincoln-​Way District 210 School system