Personal Best Bodywork

Specialties

Personal-​best Integrative Massage Therapy Services– Balancing Your Body With Therapeutic and/​or Relaxing Deep Tissue Therapy, Neuromuscular Therapy, Trigger Point Therapy, Myofascial Release, Joint Range of Motion Stretching and Sports Massage Therapy, Pranassage, Pregnancy Massage, etc. Specializing in Treatment-​Oriented Therapy and is knowledgeable in postural dysfunctions and sports-​related injuries. Personal-​best also offers Therapeutic Private Interdisciplinary Yoga Instruction. Grounding you in your own experience with techniques used to address your whole person include Pranayama, Asana, Hatha Vinyasa Flow, and Meditation practice. Offering yoga and other rehabilitative exercises that encourage strength and stability to help you be YOUR Personal-​best!

History

Established in 2011.

The owner of Personal-​best Bodywork, Erin Chlumsky Roy, became a certified massage therapist in June 2007 and has been practicing within a medical or fitness related facility ever since. As an accomplished elite runner, Erin understands the training and intensity it takes to compete at super high levels and recognizes the importance of massage and its effects of recovery and balance. She is a yoga guide as well, teaching since February 2009. Come check out her class, Yoga For Runners, at The Boulder Running Company every Friday at 8:45am! In January 2011, Erin decided to advance her career by opening her own offices in Boulder and Golden, Colorado. In mid 2013, Brian Mathews, avid athlete as well, joined the Personal-​Best Bodywork team. Our team excels in treatment-​oriented therapy and is knowledgeable in postural dysfunctions and sports-​related injuries. We have worked with many athletes including yogis, runners, and tri-​athletes ranging from your weekend warrior to Olympian!

Personal Best Bodywork also recommends

In Motion Rehabilitation

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reviews

Kinésithérapeute

Personal Best Bodywork says,

«Greatest physical therapist in town! Very well respected business by weekend warriors to Olympic athletes!»

Richard Hansen DC — High Altitude Spine & Sport

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reviews

Chiropracteur

Personal Best Bodywork says,

«Very knowledgeable, respected chiropractor! You will be highly impressed with his work…»