IncludeYoga in Bothell, WA

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Telephone:	+1 800-425-9212
Website:	www.includeyoga.com
Address:	228th Pl SE, Bothell, WA, 98021
Nearby public transportation stops & stations:	1.3 miCanyon Park P&R & I-405 1.4 miI-405 Ramp & Sr 527 2 mi105,106,435
Categories:	Yoga Pilates

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Bussiness info

Accepts Credit Cards	No
Parking	Private Lot
Bike Parking	No
Wheelchair Accessible	No

Good for Kids	Yes
Dogs Allowed	No
By Appointment Only	Yes

Today

Today	6:00 am – 7:00 am 12:00 pm – 2:00 pm Closed now
Local time (Bothell)	17:43 Friday, 23 May 2025

Business hours

Monday	6:00 am – 7:00 am 4:15 pm – 6:15 pm
Tuesday	7:00 am – 8:00 am
Wednesday	6:00 am – 7:00 am 4:15 pm – 6:15 pm
Thursday	–
Friday	6:00 am – 7:00 am 12:00 pm – 2:00 pm
Saturday	7:00 am – 8:00 am
Sunday	–

Description

Specialties

Explore a progressively deeper awareness of body, mind, and spirit with Includeyoga Classic Hatha for alignment, symmetry, balance and supple-spine in a barebones studio environment.

Cecilia Boehme, RYT 500, Instructor/founder Includeyoga, offers yoga for all ages, stages of life, Prenatal/Postnatal for the 1^st and 2^nd 48 years.

Additional Classes:

Licensed fitness Modalities: Enhance, FLEX, Zumba/Zumba Gold/Step, Tai Chi for Better Balance, TYE 4, TRX.

Includeyoga is not a drop in studio.

Call or visit our website for initial contact to get started on your yoga journey.

History

Established in 2007.

Includeyoga offers smaller Hatha Yoga classes for the individual seeking greater individual attention. Studio classes, Private Yoga & Fitness Classes, Corporate classes off site for wellness and team building. (Example: Health Point Bothell)

Meet the Business Owner

Cecilia B.

Business Owner

Signing her children up for an African drum class, she observed a yoga class in progress. A connection was made. In 2007 she completed her 330 hour Austin Iyengar Institute Studies and has been teaching and studying since.

Texas studies and workshops allowed her to work with senior and accomplished teachers: Peggy Kelly, George Purvis, Paula Weithman, Joan White, Manouso Manos, Laura Blakely, Lois Steinberg, Mary and Eddie, Lori Blunk and Cheree Winston.

Currently apprentices with Pat Musburger, Treehouse Yoga, Shoreline, WA .

500 hour certified, Pacific Yoga, 2013 she continues to study withTheresa Elliot & Katherine Payne.

Includeyoga Classes offered in the barebones studio in SE Canyon Park of Bothell, WA and in Kenmore, WA through Exhale! Pilates & Yoga.

IncludeYoga also recommends

Exhale! Pilates & Yoga

15

reviews

Yoga

,

Pilates

Cecilia B. says,

«Caring, dedicated instructors offering classes with a small group focus.»

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4 reviews of IncludeYoga

No registration required

Grace B.

Place rating: 5
Los Angeles, CA

Cecilia is one of the best yoga instructors I’ve ever had. When I started going to her classes, she first wanted to understand my needs and goals. Her class isn’t about going through many yoga moves quickly. She takes time to help us learn each move thoroughly so we get the most benefit. I’m now much more aware of my breathing and posture and look forward to becoming healthier and more fit. Highly recommend for anyone regardless of where you are on the fitness journey!

Erzhena S.

Place rating: 5
Redmond, WA

Cecilia is such an amazing instructor! I usually have pretty bad alignment, and when I do regular yoga I do not pay enough attention to it. Cecilia really knows how the body moves and aligned it during the practice. She also uses a variety of different props and equipment, which makes the class a lot of fun. She is very patient and will really help you to get into the pose without rushing you through the routine.

Gretchen M.

Place rating: 5
Bothell, WA

I’d always been afraid to try Yoga before I started with Cecilia at IncludeYoga. I am not flexible and also am very fidgety, so I didn’t think Yoga would be a good fit for me (from the little I knew about it). I am also someone who really hates exercise.
My view on Yoga and exercise have taken a 180 turn, and that is due to Ce and her classes. Ce is so patient and makes sure that I am in the right positions; I have found that I have gained flexibility and that I’m never bored with the Yoga classes.
Cecilia works hard to make every class different and focus on different areas of the body. Not only have I lost weight and gained muscle tone, but Ce is helping me correct bad posture, and strengthen muscles I have never used.
Cecilia gives special care and attention to every client, and her friendly and calming nature makes her classes somewhere I want to be; I am enjoying exercise for the first time.
I really like that Cecilia uses many different formats and props in her classes, such as TRX, exercise ball, Tye4, etc. The classes are smaller so that you get personal attention and can easily see her demonstrate each pose and exercise.
I highly recommend IncludeYoga, and also love that there is online signups and that you pay by the class.

Jill B.

Place rating: 5
Kirkland, WA

My review is from the perspective of an unfit woman in her early 30’s:
I didn’t know exactly what to expect when I signed up for my first yoga class? Warrior pose? Sweaty hot chicks in yoga pants that ACTUALLY get used for yoga? Do people bring in their own adorable mats? Will I look like a fool? Confidence, right ;)
Guess what? It was freaking awesome! I was instantly comfortable with the instructor Cecelia (Ce). She is so knowledgeable, patient, and encouraging. I never for an instant felt awkward. Only the sweetest people go to Include Yoga & Exhale Pilates from what I can tell.
The studio has a great vibe overall!
Whatever your fitness level or goal I’m certain you will get the most out of your time at Include Yoga. Seriously. Go in and take a class or two.
There are tons of options for yoga in the greater Seattle area and I had such a hard time making a choice. Probably why your here too.
Well, I work in Seattle and live in Kirkland yet I picked a place in Bothell ;) That’s because of key words in Unilocal reviews at the studio where Include Yoga is– Exhale Pilates.
A real down to earth place where people can get a great workout.

IncludeYoga

Bothell, United States