Julie Ann Otis

Specialties

Through conversation, guided meditation, and subtle body journeying, I help clients find pathways to discover and dissolve the roots of obstacles, misalignment, and stress.

«When I first started personal coaching with Julie, I thought it would take a while to fully explain my work and professional relationships. Instead, she was able to jump right in and help me to improve my effectiveness when communicating with others.»

— A.B., Real Estate Agent

«Julie instinctively knows how to challenge me. She zeros in on the emotional core of the situation and pushes me to work with it in a new way. Her manner is playful and supportive, but never cliché or conventional. I truly cannot predict what she will tell me, and I love that.» — T.S., M.I.T. Professor

«Julie’s deep presence and her kind, intuitive sense were exactly what I needed along my path of discovery. Coaching has been most helpful in recognizing and aiding the blossoming of my inner voice and authentic self. I recognized a lot of mental roadblocks which I discovered were actually the gateways to growth and wisdom. » — J.B., Opera Singer & Teacher

Clients work with me to:

— Develop self-​compassion and ease

— Prioritize what really matters to them in order to live a more mindful & meaningful life

— Create space and balance the different roles they play at home and at work

— Weather transitions in their career, relationships, and shifting identity

— Tap into body wisdom to heal, harmonize, and find grounding

History

Established in 2014.

Samana Coaching & Consulting was founded in 2014 to offer mindful coaching to individuals and organizations seeking a responsive, balanced, and joyful path.

Meet the Business Owner

Julie Ann O.

Business Owner

Julie Ann Otis is a mindfulness and body wisdom coach working one-​on-​one with individuals, leading creative workshops, and consulting for organizations who want to improve their communications, stewardship, and strategic planning practices. She draws a background in Buddhist psychology, meditation & mindfulness practices, somatic psychology, creative arts, healing arts & energy work, and over a decade of experience in non-​profit management.

Julie Ann Otis also recommends

Cambridge Insight Meditation Center

15

reviews

Organizaciones religiosas

Julie Ann O. says,

«A wonderful place to begin or to deepen your meditation practice and find sangha (community) in on your spiritual path.»