|
+1 510-927-4115
|
|
|
Pilates To the People 2124 Dwight Way, Berkeley, CA, 94704
Downtown Berkeley
|
|
|
0.2 miDurant Av & Shattuck Av
0.3 miDurant Av & Ellsworth St
0.3 miShattuck Av & Kittredge St
|
|
Activate map
| No |
Specialties
Emily has a passion for helping people move out of chronic pain and discomfort caused by past injuries, faulty posture, and inefficient movement patterns. As an instructor, Emily is attentive and encouraging. She has an eye for detail and a passion for fundamentals, building your Pilates practice from the ground up. Beginning students appreciate her patience and support in learning fundamentals. More experienced students enjoy the challenge of her attention to detail in the more advanced repertoire. Because she believes everyone should have access to the wellness services and movement education they need to thrive, most private sessions and classes are offered on a sliding scale or donation basis.
History
Established in 2013.
Emily Steelhammer has been teaching Pilates since 2013 and practicing since 2011. She received her Comprehensive Teacher Training Certificate from Body Arts and Science International (BASI Pilates) with Karen Clippinger. She has also trained in Pilates for Osteoporosis with Sherri Betz and Pilates for Injuries and Pathologies with Samantha Wood. Emily comes to Pilates with more than two decades of movement experience. It was chronic pain from an old hip injury which led Emily to become a student of Pilates in 2011. She appreciates Pilates for both its rehabilitative qualities and its whole-body fitness potential. Because she believes everyone should have access to the wellness services and movement education they need to thrive, she offers most private sessions and classes on a sliding scale or donation basis.
Steelhammer Pilates also recommends
Downtown Oakland YMCA
108
reviews
Gyms
,
Swimming Pools
,
Child Care & Day Care
Steelhammer Pilates says,
«I offer two classes at this location for YMCA members– Pilates Mat and Therapeutic Pilates.»
Pilates To The People
27
reviews
Pilates
,
Trainers
Steelhammer Pilates says,
«I offer several classes at this location for Reformer, Tower, and Mat as well as sliding scale private sessions.»
Brooklyn Academy Roots
52
reviews
Pilates
,
Yoga
Steelhammer Pilates says,
«I offer Pilates Springboard classes at this location for both beginners and more experienced students.»
