Innerstellar Pilates & Yoga Studio

Berkeley, United States

4.6

Closed now

20 reviews

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Good for Kids
No
By Appointment Only
No

Description

Specialties

Innerstellar is a full-​service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops & teacher trainings, featuring the most potent styles of Pilates, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.

Meet the Business Owner

Kristen ‘Kiki’ L.

Business Owner

Kristin ‘Kiki” Lovelace began her career in movement at the age of six in tap shoes and a pink tutu, and took her first yoga class at age eighteen. She considers her own daily Pilates, Forrest Yoga and Vipassana Meditation practice as her foundation for healing, growing and evolving as a human being. She has been teaching full-​time since 2001, and has a particular gift for helping students work with injuries and chronic pain.

As Owner and Director of Education at Innerstellar, Kiki is a Certified Forrest Yoga Teacher, Certified Pilates Instructor and anatomy nerd. Her passion for functional alignment and the therapeutic applications of Pilates and Forrest Yoga sprouted from her 5-​year apprenticeship with her mentor, master educator and healer, Pilates Instructor Tom McCook.

Kiki opened Innerstellar in 2011, and delights in the ever-​emerging beauty of each of her students, staff and teachers. She has deep reverence and gratitude for her Forrest Yoga Hoop, including her dear teacher an