Austin Health Coaching

Specialties

As a psychologist and a health coach, I want all of my clients to realize that they are fantastic, amazing, and perfect just as they are. From that place of high self-​esteem, if they decide that they want their bodies to look different, that’s where I come in.

My belief is that if you choose weight loss, the best way to do it is a way that is simple, safe, and fast. In other words, if you are choosing to lose weight, I want to help you buckle down, focus, and get it done as quickly as is safe.

I started as a client and used the program myself to lose 32 pounds in 9 weeks. I was so happy with my experience that I decided to go through the certification program, become a health coach and help others have the results that I’ve had.

History

Established in 2008.

I had wanted to lose weight for nearly nine years. My «fat» pants were worn out and tight. I couldn’t bear to go up yet another size. I looked in the mirror and had my «Scarlet O’Hara» moment: as God as my witness I swore I would find a fast, simple way to lose weight now and never again see my reflection and think, «ugh, I need to lose weight.»

I found that my quest for physical health was interwoven with my desire for a meaningful life, that what was happening on the «inside» was being mirrored on the «outside.» I made lifestyle changes on all dimensions, the physical, emotional, and spiritual so that I could evolve my life to the level of balance and harmony that was my personal desire.

It has been liberating to end this battle and both eat the food I love and experience the health I desire. It is my greatest gift to share this path with my clients and assist them along the path to optimal health.

Meet the Business Owner

Diane K.

Business Owner

My name is Diane Kobrynowicz and I am a psychologist (Ph.D., University of Kansas, 1997) and have been a Certified Health Coach since 2008. I am the owner and founder of Austin Health Coaching.