3 PILATES

Specialties

Pilates Private Practice is improving bodies with Pilates!

Pilates is fun exercise!

Yes… Pilates is a workout that was designed for men but everyone can and should do it!

Yes… Practicing Pilates can make you stronger, more flexible, and more coordinated. It can also increase lung capacity, and improve your balance!

Yes… With regular practice, bodies change! Look and feel taller, leaner and even more confident!

The results are wonderful!

History

Established in 2005.

Owner Sandra Rector started Pilates Private Practice because she had a passion for helping people realize that they can enjoy their lives more through healthier living. She feels that Pilates is a great way to open the door to this realization. It’s not only great for their body in numerous ways, but it can help them change their mindset and become healthier, happier people.

Meet the Business Owner

Sandra R.

Business Owner

Sandra is a certified Pilates instructor, a certified rehabilitation personal trainer, a certified group fitness instructor and even successfully introduced Pilates for 1hr Physical Education Credit at St. Edwards University in Austin, Texas!

3 PILATES also recommends

Austin, Texas

79

reviews

Local Flavor

Sandra R. says,

«Such a great mechanic. Lee keeps up with BMW current issues and freely informs his customers without bias.»