Corestar Pilates

Specialties

Our beautiful light filled studio is a warm, and welcoming place. Our instructors are compassionate and highly trained professionals, whose passion is to help guide you on your journey to health and wellness. We offer instruction for all all levels of ability and walks of life– from rehab focused work to challenging cardio and strength focused classes– we have something for every body!

Group classes in: Pilates, yoga, Barre, TRX, Barefoot Fusion (blend of cardio/​yoga and Pilates), TRX Circuit, Yamuna Body Rolling and Group Reformer. Also specializing in Pilates mat classes and Pilates Reformer private instruction. (Individual one hour sessions)

We also offer on site massage therapy services.

History

Established in 2003.

Corestar Pilates began in 2003 as a small studio offering only private instruction in Pilates. We expanded to our current location in 2006 to downtown Auburn WA and began offering group classes as well as private instruction. As we have grown so have the variety of classes that we offer.

Studio owner and director Ruth Stover has over 25 years of experience in the fitness industry teaching a wide variety of formats. Ruth and her staff are all fully Certified STOTT Pilates instructors.

Ruth is also certified a in Yamuna Body Rolling®, a form of body sustainability that highly compliments Pilates.

All of Corestar Pilates staff welcome you to join us for class!

Meet the Business Owner

Ruth S.

Business Owner

Studio owner and director Ruth Stover has over 25 years of experience in the fitness industry, with a career includes a wealth of education, experience and interest in human anatomy and movement. As an AFAA certified fitness instructor she taught a wide variety of group fitness formats, including dance, yoga & Pilates. Ruth is a fully certified (advanced level) STOTT Pilates instructor. Ruth has also instructed at a national level as a Pilates specialist, training other teachers the essential principals of Pilates.

Ruth is certified a in Yamuna Body Rolling®, a form of body sustainability that highly compliments Pilates. She teaches ongoing workshops in this method.

Ruth is a 2006 graduate of NW School of Healing, a 4 year program studying energy work modalities in personal healing, and is a Reiki Master.

Ruth uses all of her training and knowledge of the body and its energy fields to assist students in healing and improving their quality of life.