STEPS Weight Loss

Specialties

Personal Training, Weight Loss, Health and Wellness

History

Established in 2016.

STEPS started with a single passion to get people moving, both physically and metaphorically towards their weight loss goals.

Meet the Business Owner

Joshua R.

Business Owner

Josh is the owner of STEPS. After being introduced to a simple tracking device — the pedometer — he realized how helpful it became in motivating himself as well as his clients to move just a little bit more. Often enough, going to the gym seemed to be an arbitrary chore with no plan. The pedometer set the stage for success, bringing in a level of accountability and guidance. STEPS was then born based off of this concept, which is to bring in structure, accountability, and a plan in fitness, nutrition, and over all health and wellness. Educated at UC Davis, Josh has a B.S. in Biology with an emphasis in neurobiology, physiology, and behavior as well as a B.A. in Psychology. He is also certified as a NCSF Personal Trainer and has helped hundreds of people, both adults and children, achieve healthy lifestyle habits that have promoted a healthier weight.