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Specialties
Personal training in a private or small group setting for all ages, ability levels, and fitness goals. We specialize in functional fitness using a wide variety of equipment and exercise techniques to keep the workouts fresh, new, and exciting! We have a lot of energy and enthusiasm for our work, and we are unique in that we focus on building a strong client-trainer relationship and our attention to detail in proper form and technique. Our clients do not come to work with us just to break a sweat… they come to learn about their health and change their lives.
History
Established in 2014.
Chelsey has worked professionally as a personal trainer for over five years. Her experience and client following made it possible for her to open her own space to provide higher quality and more professionally intimate services to meet her clients’ needs. Chelsey went to school to study health and exercise and has several certifications to doctrine her knowledge and experience. Her passion in her work and love for helping/teaching people makes business relationships very natural and motivating.
Meet the Business Owner
Chelsey D.
Business Owner
Chelsey started professionally as a personal trainer in a corporate gym and remained there for over four years. She excelled in building a very strong community and educating the members on proper nutrition and functional exercise. Along with her own business, she is a personal trainer and manages another studio in the Boston area. Her work takes her outside of the training space and extends into outdoor trips hiking, kayaking, indoor rock climbing, road biking — whatever it takes to keep her clients motivated and experiencing different ways to be active.
Education Background:
American Council on Exercise, May 2012
Suspension Trainer Certified, TRX, April 2012
Certified Personal Trainer, International Sports & Fitness Trainers Association, September 2010
Bachelors of Science in Exercise Science, double minor in Health and Nutrition, Ithaca College, May 2010
Girls Lacrosse Athlete, 2005 – 2006
Ice Hockey Manager and Pre-season Trainer, 2005 – 2006
CPR/AED Certified
