Primitive Strength

Specialties

Primitive Strength and Wellness is a fitness and massage studio that primarily uses kettlebells to enhance your flexibility, strength and conditioning. Our emphases is on technique and safe progression. We offer a wealth of knowledge to help you get, and maintain a quality of life you were meant to have. We also employ two of the areas only certified StrongFirst Kettlebell instructors. If your goal is simply to be able to get up and down from a chair or to be a well trained athlete, we are here to help you obtain the best results in the shortest amount of time. We have received instruction from the best at StrongFirst, the National Strength and Conditioning Association, and Precision Nutrition. We are excited to bring the same caliber of instruction and training to you.

We employ Amarillo’s top massage therapists who have over 20 years of combined experience. We offer very detailed and specific massages, that will help restore lost and limited movement. We are all LMT’s who have been trained in myofascial release. Using these techniques we can identify movement malfunction, fix the impingement, or clear away what is limiting your range of motion. Then as trainers, get the body to work in its original firing order again while strengthening the full body with body weight, kettlebell, and barbell exercises.

Meet the Business Owner

Brian M.

Business Owner

Brian’s training style is straight forward and simple. «Move better, get stronger.» Brian believes in training his students in a manner that helps them achieve optimal range of motion through mobility and flexibility. Thus allowing them to move more naturally, while getting stronger in the process, primarily through the use of kettlebells. Brian trains a wide range of clientele so he is able to program effectively to suite each individuals needs, from athlete’s to the weekend warrior. Brian has always been into fitness and health, but there was a time that he let himself go and realized something had to be done to take his life back. He started running and did a few 5K’s here and there, and also competed in local sprint triathalon’s. From there, he found Crossfit and in comes the kettlebell! That would change the way him and his wife Roxanne would look at fitness forever. Brian believes that there is no other single fitness tool out there that can help restore movement, mobility, and s