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Specialties
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Pure Barre is an intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.
The workout requires such focus that you block «life» out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour– it doesn’t get much better than this.
Meet the Business Owner
Amanda K.
Business Owner
Amanda is a Southern Methodist University (SMU) graduate with an accounting and dance background. She began teaching Pure Barre classes in 2011. As a teacher, she discovered her passion for teaching and helping others to achieve their fitness goals. Amanda opened her first studio in Allen, Texas in the fall of 2014 and looks forward to continue sharing her love of the technique and passion for teaching by opening a second Pure Barre studio in McKinney this fall 2015.