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+44 1923 237230
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Unit 5 Paramount Industrial Estate Sandown Road, Watford, Hertfordshire, WD24 7XA
Watford
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690 ftBradshaw Road
820 ftWindsor Road
860 ftWatford North
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Specialties
Strength and conditioning, strongman training, powerlifting, olympic lifting, fitness training for contact sports players, weight control, performance conditioning for fighters
History
Established in 2012.
a specialist strength and performance centre for training athletes and the general public was set up to help the local fitness community to increase their performance in their chosen field
Meet the Business Owner
Paul J.
Business Owner
Strength and performance coach and personal trainer, covering all areas of fitness since 1999
