Shig:Fit

Specialties

Weight loss, Fat loss, Strength & Flexibility. Reducing the barrier to fitness in a new functional PT space by ensuring every session is one worth looking forward to and leaving with a smile — fun!

Access to a full selection of therapists and a varied timetable including Pilates, Yoga, Kettlebells, Capoeira, Mindfulness and more!

History

Established in 2013.

I’ve been a fitness enthusiast and sports player from a very young age, embracing martial arts, team sports and aspects of bodybuilding due to a parent also being involved as an amateur bodybuilder.

Having worked at the London 2012 Olympics as an event manager, I was inspired to make my hobby into my full-​time job and have slowly but surely racked up certifications and experience from all walks of life including crossfit to be the coach I am now.

Whilst still young in its existence ShigFit will grow into more than just a personal trainer service.

Meet the Business Owner

Shiggi P.

Business Owner

* Erupted into the world in 1986

* Was a force of nature on the pitch especially in field hockey and netball

* Raised by her loving family in a world of fitness and a positive lifestyle

* Found her calling as a goal keeper and played up to 1^st Division county hockey

* Took her jobs seriously especially in high end customer service within the security sector leading to a managerial role within LOCOG for the London 2012 games

* Decided it was time to level up her skills and bring her lifetime hobby together with her people skills to create the ultimate service to people.

Shig:Fit also recommends

The Physical Culture Gym

Gyms

Shiggi P. says,

«I train here too, as well as train my off-​peak clients here. A gorgeous independent gym with knowledgeable members as well as the owner.»

CrossFit Bold

Sports Clubs

Shiggi P. says,

«I train here, when I need a solid space that encourages good form within strength and conditioning and crossfit»