Oitoo – Personal Training

Specialties

We are committed to helping you to move better, feel better, look better.

To achieve this, we provide a made-​to-​measure programme using Muscle Activation Techniques and Personal Training.

We can help you losing weight, improving your fitness, getting stronger or recovering from chronic injuries.

History

Established in 2005.

Oitoo was created to truly help you. It means «eight» in portuguese. A number that represents shape, harmony and movement. In the horizontal, it represents the infinite. And that’s your potential.

We refuse to accept simplistic approaches and protocols. One size fits all doesn’t work either in chronic injury rehab, fitness or sports performance. To ignite your potential you need something tailored to you. We believe that a balance lifestyle and a detailed and scientific plan are fundamental to achieve your fitness goals.

The studios were we operate (Mayfair and Shoreditch — East London) are fully equipped with a friendly environment where you have free towels and water.

Meet the Business Owner

Rui R.

Business Owner

Rui works as a personal trainer and a biomechanics consultant. He has spend the least 10 years studying and brings fresh way of work, running away from the traditional thinking, questioning why, in order to help people. From injury rehab to performance, from losing weight to improve fitness, you can expect a passionate and scientific approach. He has always been involved in some kind of sport. From professional handball player, to coach, to skimboard, surf and snowboard.