Flow Pilates

Specialties

Pilates classes — from beginner to advanced levels.

Specialised in back pain management, pre and post natal, recovery from injury.

Bespoke personal training.

History

Established in 2013.

Flow has started operating in January 2013 and has grown massively within the last 10 months.

We have great news coming for 2014!

Meet the Business Owner

Dani F.

Business Owner

Dani is a Level 4 specialist personal trainer who has grown up inside the dance industry, which promoted a great experience in dealing with human movement, strength and flexibility work. Having specialised in back pain management and Pilates training, her main focus is in bringing the body to its optimal status, whatever the clients condition.