Andre Costa Personal Training

Specialties

Our clients achieve results! Follow our programmes to look and feel the best you ever have.

Weight reduction programmes — lose weight and keep it off.

Self defence fitness programmes — get fit learning self defence techniques.

Body sculpting and toning programmes.

www​.andrecostapt​.com

History

Established in 2009.

Having worked in the fitness industry for over ten years I know what it takes to really create transformation. I have done many styles of training, classes and exercise. Trained athletes and housewives, people who love training an people who just can’t stand it.

I decided to start my Small Group Personal Training Programmes because Personal training works, the especially designed exercise programmes and the nutrition plans work. The knowledge and expertise of a Personal Trainer guiding your progress is important and all this things together create results. Having said that, I truly believe the same results can be achieved in a small group training setting. Especially if we consider the extra support from the like-​minded people in the group. A small group personal training group has an inclusive environment where the members motivate each other and benefit from each others support.

So, you still benefit from the attention of a personal trainer, bu

Meet the Business Owner

A C.

Business Owner

An exclusive holistic fitness coaching programme that guarantees results.