Zest Nutrition

Specialties

Nutritional Therapy is a client centred approach to achieving optimal health through food and lifestyle changes.

I work with all sorts of clients from busy parents, their children and their schools to business managers, executives and their employees, helping them with a range of health complaints such as Type II Diabetes, M.E./Chronic Fatigue Syndrome, Crohn’s disease, IBS, PMS, menopause as well as weight loss/​gain.

My approach helps you take back control of your life, giving you the tools to reclaim your energy levels, reduce stress, ease digestive discomfort, balance blood sugars, overcome those mood swings and lose or gain weight.

All this through guided, manageable changes in diet and lifestyle, tailored specifically to you.

History

Established in 2013.

Zest Nutrition is founded on a belief in real food and that what we eat has a profound effect on our health and wellbeing. With a culinary background I can help you introduce the foods your body is crying out for taking into consideration your, time, budget, personal tastes and cooking abilities.

Meet the Business Owner

Georgie K.

Business Owner

I trained to be a Nutritional Therapist with the Institute of Health Sciences (www.instituteofhealthsciences.com)l Their holistic and rigorously scientific approach to nutritional therapy is based on a functional understanding of things which sees each patient as an individual and whose symptoms can never be viewed in isolation. This deeply resonated my own personal values and the way I wanted to work as a therapist. And so in 2011 my journey to becoming a Nutritional Therapist began. Fours years later — some of the most challenging and enriching of my life — I finally graduated with distinction and now with the science behind me, I have the skills to help you achieve optimum health.