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Specialties
Unplug is a sustainable digital detox helping you develop a better relationship with your tech. We offer retreats, workshops and consultancy taking the best practices from the east and mashing them up with some science and fun to work in the west.
History
Established in 2015.
Unplug was founded by Chris Flack and William Meara in 2015 after seeing a need for a sustainable digital detox programme.
Meet the Business Owner
Chris F.
Business Owner
Chris is a social entrepreneur, based in Dublin, Ireland and is known as the Suited Yogi. He spent 15 years working in corporate sales and understands the complex stresses of modern working life. In 2012 he moved to India to work with NGOs and study meditation and yoga. Having attended meditation and yoga retreats around the world and worked with some of the leading teachers in India Chris recognised that despite it’s benefits Eastern philosophy doesn’t translate easily to modern western society. As someone who has experienced huge benefits from meditation his mission is to make it more accessible to everyone through fun sustainable programmes. Chris has been teaching yoga and meditation since 2012, and returned from India in mid 2014 to Ireland where he works as a Fundraiser for Multiple Sclerosis Ireland, blogs (including Elephant Journal), runs the pre-work music festival Morning Gloryville with William and is planning on revolutionising meditation to meet today’s needs.