The Yoga Room

Locates close to Sheung Wan MTR station and Queen’s Road Central, the Yoga Room cannot be hard to access to. It occupies three floors for its studios. Cute rooms with changing rooms and 180 degree view of Shueng Wan’s tranquil lanes.
I have been Magala’s Friday Intermediate level class. Relatively small size class for 6 to 8 pax. Advanced booking is required. Instructor starts on time and chant in the beginning of the class (thank god!!). Tyical six times Sun-​salutation to warm up. Then depends on the students, may go easier or harder for the balance poses. We went for some fundamental moves. The back bending is tough for some newbies. But you will feel great the next day and you did all the previous warming up for the ‘click’ of the joints. It would be pleasant if more twist is covered. Or it is just me who ask for it?!
The atmosphere is more private and calm here at Yoga Room. The teach got to correct positions on individuals. The incense brought me back to India’ s Ashram. And the bright and contemporary studio fit perfect for after-​work relaxation.
The instructors have diverse background from Sivananda, Jivamukti, Ashtanga, kids yoga, prenatal to yin and yang. The fee is reasonable. But it still focuses on beginners. If you are green enough, have some trial class then make up your mind.