Louis Sargeant Fitness

Specialties

Personal Training in Every Way

*Small Classes. Individual classes never exceed 8 people, so you get personal training that’s customized for your own fitness level and goals. I am always right there with you giving you pointers, corrections and advice.



*Personal Advice. I take a vested interest in your health and nutrition. You’ll get personalized advice on how to eat healthy. Whether it’s to slim down or tone up, I will have you exercising and eating the right way to reach your goals.



*NO DIETS! I don’t believe in dieting, just regular exercise and eating right, which doesn’t mean having to clear out your fridge. I will help you fine tune your eating habits to help you meet your fitness goals.



*Couples & Women’s Only Training. These classes take the macho attitude out of the gym and remove any awkwardness. What you get is a comfortable, supportive environment that won’t make you feel self-​conscious.

History

Established in 1994.

Louis Sargeant, championship winning boxer, accomplished martial arts instructor, and experienced coach has been actively involved in the Vancouver and Richmond BC fitness community since 1994.

Meet the Business Owner

Louis S.

Business Owner

An accomplished boxer, Louis has over 25 years of boxing experience, 13 years of that fighting professionally, and he currently holds the Washington State Championship Belt in the super-​middleweight division. At his peak, Louis achieved world ranking of 76 out of 5000 boxers in the super-​middleweight class.

Louis Sargeant Fitness also recommends

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«Easy going, Friendly, thought by a female instuctor»

Iron City — CLOSED

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Kampfsport

,

Personal Trainer

Louis S. says,

«Professional, clean, friendly and great teacher»