Foxy Kickboxing

Foxy Boxing is an hour long workout that incorporates an upbeat, fun workout for Women.
My friends and I decided to try something new for a workout so we decided to try boxing. We signed up for the Tuesday class in Kits. The workout started with a fast pace warmup, then we went into a tutorial on proper techniques and form. Then we went into a full body workout session. I was hooked after the first class.
Our instructor, Lydia, is amazing and one of the real reasons we come back (now our 5^th month and new location). She is patient yet firm and thourough. If you can’t do a move, she gives you another move that is easier, yet still hard. I’ve never sweated so much!
I love it. My cardio has increased, my arms feel more toned, and I love the atmosphere! Classes are throughout the week and various locations! I definatley recommend trying this out!