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Specialties
Are you struggling to resolve a problem or challenging situation and are wondering whether a professional might offer the support and guidance you need to navigate through it? People seeking my services may struggle for support and assistance with some of the following concerns or problems:
Range of psychological and physical symptoms typically associated various disorders including, depression, anxiety, phobias, ADD/ADHD, substance abuse, eating disorders, personality disorders, chronic pain, and sexual dysfunctions;
Major life transition;
Too much stress and worry;
Over-relying on ineffective coping strategies, with little permanent and long-term relief;
Low self-esteem, low self-confidence;
Lack of meaningful and close relationships;
Excessive anger;
Inability to reach full potential;
Unresolved past traumatic experiences;
Personal lack of meaning and satisfaction in life.
History
Established in 2015.
I have over 10 years experience in the mental health field and relocated my counselling and psychotherapy practice from Ottawa, Ontario to Vancouver, British Columbia in early 2015.