BrianFit

Specialties

BrianFit helps people to move through life effortlessly. We will help you achieve and exceed your health and fitness goals. BrianFit will motivate and guide you to reach your peak fitness potential.

Weight Loss, Personal Training, Athletic Coaching, Group/​Team Coaching, At-​Home, Strength and Conditioning, Injury/​Cardiac Rehab.

Just a few of the services offered @ BrianFit.

«In this life we engage in three movement patterns: Sitting and standing (the Squat), lifting objects from the floor to our hips (the Deadlift) and placing these same objects on shelves (the Press). I teach individuals how to perform these common tasks, uncommonly well. As a result, they minimize their chance of injury, move through life more efficiently, with greater power, strength and renewed confidence.»

Brian Scott, Owner of BrianFit

History

Established in 2004.

As a former Nurse, I have shifted my focus to the front end of the health continuum, as a Coach and Personal Trainer. I get people stronger and healthier, teaching them functional movements, which enhance their lives.

Meet the Business Owner

Brian S.

Business Owner

Brian Scott has an extensive background in plyometrics, functional fitness and athletic training. Brian has competed for over 20 years in road racing and distance cycling events. Brian comes from a Nursing background, and shifted careers to Personal Training out of a great need to help people prevent illness and stay healthy from a pro-​active perspective. His medical training brings a wealth of experience and professionalism to his Personal Training and Coaching skills. Brian’s clients benefit greatly from his extensive knowledge base.

Diet, lifestyle and yes, exercise are the key components in achieving optimum health. Integrating them in a systematic process is what I have trained over the years under the tutelage of the best trainers and coaches in North America.



Can-​Fit-​Pro Certified Personal Trainer

CrossFit Level 1 Coach

CrossFit Olympic Lifting Coach

Certified Group Fitness Instructor

Cardiac Rehab Nurse /​Instructor

First Aid Certified

CPR Certified