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+1 416-888-8004
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274 Jane Street, Toronto, ON, M6S 3Z2
Bloor-West Village
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0.3 miSt. Mark's Road
0.4 miSaint Johns Road
0.4 miJane
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Specialties
TAB was founded on three principles:
Right Class: Each person comes with a unique desire, goal and level of experience. That’s why TAB has such a wide range of classes.
Right Approach: Many modern machines and fads isolate muscles and focus too specifically on one aspect of physical health. We subscribe to a fitness philosophy that is more natural, fun and fulsome.
Right Time: We are right here in your neighbourhood, ready to welcome you. Take an hour (or more) for yourself, step out and enjoy a class.
History
Established in 2011.
TAB is the vision of Rhonda Roberts Smid – performer of stage and screen, fitness trainer and university instructor.
Meet the Business Owner
Rhonda R.
Business Owner
Rhonda has been dancing for over 39 years – 15 of that as a professional – and has been studying fitness and personal training for more than 12.
She has performed across North America and Europe in productions like the Tony® Award-Winning Disney’s The Lion King and the Tony® Award-Winning Ragtime. Similarly, she has entertained on the stages of the Stratford Festival.
When you spend years doing 8 demanding shows a week, you have to know how to maintain your body. You also have to know how to nurture a good sense of humour.
Rhonda has also appeared on television and the big screen including in the Academy® Award-winning film Chicago and the dance classic Hairspray: The Movie.
She has also been a sought-after dance adjudicator across North America for the last 12 years and has spent the last 7 years instructing in the Faculty of Phys. Ed. at the University of Toronto.
