The Motion Room

Toronto, Canada

3.5

Open now

4 reviews

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Description

Specialties

Personal Co-​Training

Personal Co-​Training is the future of guided fitness training. Personal Co-​Training gives you all the benefits of 1-​On-​1 Training, at a fraction of the cost. We provide a tailored and evolving workout plan, state of the art facilities and a fitness professional there to Educate, Motivate, Guide and Support you in a group environment.

Re-​Energizer Bootcamp 4 Series

The Re-​Energizer Bootcamp 4 Series is designed with your overall fitness in mind challenging you with Full Body, Core, Movement, and Recovery programs. Alongside TMR’s Personal Co-​Training Best Result Programs, RBC 4 provides the necessary tools and proven exercise routines to help you efficiently lose weight, decrease body fat, improve cardiovascular endurance, increase lean muscle mass and strength, and improve overall coordination, balance and flexibility.

History

Established in 2010.

About The Motion Room, Inc.

Founded in 2010, The Motion Room (TMR) is a fitness studio with a proven track record in providing members the guidance, encouragement, incentive and tools to help reach their individual fitness goals. TMR sets itself apart by offering members unique, proven results-​oriented programs tailored to each member’s specific needs in a supportive and fun environment. Committed to providing its members with more value than other fitness clubs, TMR’s staff of fitness professionals believes everyone, regardless of age or ability, can achieve a healthier, fitter lifestyle affordably.

The Motion Room also recommends

KIDZ360

Party & Event Planning

The Motion Room says,

«Kidz360 believes children should have the freedom to be healthy through active programming.»