Holistic Self

Specialties

A Holistic Health Centre specializing in nutritional counselling, Usui Reiki, Hot Stone Massage Therapy, and offering workshops on nutrition, creating natural products, and other health and wellness topics.

Our Registered Holistic Nutritionist can help you achieve your health goals, whether you have weight to lose or want more energy, or are dealing with allergies, intolerances, ailments, etc. We also specialize in paediatric nutrition to support families with children who have health issues (such as allergies and intolerances, ADHD, asthma, autism, a weak immune system, etc.).

We also offer handmade, 100% natural beauty and relaxation products. Our products can be customized to your specific needs.

History

Established in 2013.

Holistic Self is a home-​base health centre made up of a husband and wife team who are passionate about helping you strive and reach your health goals. We believe in a holistic approach, meaning that we focus on how lifestyle decisions impact you as a whole: body, mind and spirit. We believe in whole foods and supplements, as well as in stress-​reducing modalities, to help your body heal and thrive.

Meet the Business Owner

Jason and Nathalie H.

Business Owner

Jason and Nathalie are a husband and wife team who are passionate about helping the body heal through natural therapies that support physical, emotional and spiritual well-​being.

They became interested in a more holistic lifestyle about 10 years ago when they began having children. But when their second son started having health issues in 2008, and conventional medicine was unable to help him, they turned to alternative medicine, include a chiropractor, naturopath and nutritionist for answers and support. After seeing how the proper nutrition had such a positive impact on their child’s health, Jason decided to go back to school and studied Natural Nutrition at the Canadian School of Natural Nutrition. Nathalie learned other healing modalities, including Usui Reiki, which has also helped their son during his acute attacks.

Jason and Nathalie are also trained Hot Stone Massage Practitioners and truly enjoy getting to know their clients and being of service to them.

Holistic Self also recommends

Nathalie Beauchamp, DC — Sante Wellness Centre

1

review

Chiropractors

Jason and Nathalie H. says,

«Dr. Beauchamp has been our chiropractor for the past 6 years. Amazing chiropractor who is truly committed and passionate about wellness!»