Clinique Spinal St. Joseph

J’aime beaucoup cette clinique, leur phylosophie et l’ambiance decontracte et chaleureuse de la place. Tu peux prendre tes rendez– vous en ligne en voyant l’agenda de tout le monde. Il y a beaucoup de services offerts, et differents types de therapeutes.
J’en ai vu 4 differents dans les 2 dernieres annees, car les horaires changent. Je n’ai jamais ete decu. 3 ostepathes et une entraineure. Je me suis fait apprendre les exercices de Jean– francois Harvey, qui sont magiques. J’ai meme achete le livre! L’ideal c ‘est d’aller sur leur site, choisir une des 2 cliniques et de lire les profils. Ils ont tous un background different, c’est interessant. Seul bemol, il y a beaucoup de finissants en osteo avec moins d ‘experience! Disont, que j ‘en ai connu des exeptionnels ailleurs, alors si votre probleme est grave opter pour un osteo d’experience, meme si c’est cher, genre 120 $ ca vaut le coup!
A date mes preferes sont Ines (hyper sensible aux blocage) et jean-​cristophe (aussi podologue)

I wouldn’t normally do ANYTHING other than drink and eat after a two hour hot yoga sesh. But this one time, I went to a circuit training class right afterward. Why? Because I’m hard core like that. And also, crazy, sometimes.
I overexerted myself in circuit training (obviously). I couldn’t walk or get up without screaming pain. I had to see an Osteopath/​Physiotherapist fix my bulging, painful lower back
My man was Frederic Guay. He was recommended to me by my yoga studio mates (they all go this spinal clinic). Freddie has a background in kinesiology. He’s perhaps not the very best I’ve ever had but he’s good. Consistent. Through some slow pressure treatment on my lower spine, he had me standing in just one session. Then it took some ongoing physiotherapy to improve the spine. Even at a little over $ 100 an hour, it’s well-​worth the investment. ((A good back is essential for quality of life people!)) But it requires at least ten regular sessions to see full improvement.
As for the facilities, everyone seems friendly and professional. The clinic is clean, calm and a whole lot of zen.