Body Express

Specialties

Body Express specialises in small group training programs led by a personal trainer. The groups are 10 or less and so you have close supervision from your trainer. Body Express offers the TRIBE Team Training programs called TribeFIT (High energy), TribeLIFE (Low Impact Functional Exercise) and TribeCORE for central strength.

History

Established in 2014.

The original Body Express was opened in 1992 at Bondi by current owners Jamie and Ellen Hayes. That closed in 2013 due to building re-​development. In 2014 Body Express reopened in Dover Heights with a new fitness formula based upon small group training classes, led by top personal trainers.

Meet the Business Owner

Jamie H.

Business Owner

Jamie Hayes and his wife Ellen have been operating fitness clubs in Sydney since 1981 (The Club — Castlereagh Street), 1984 Aerobic City Wynyard, 1992 Body Express Bondi, Brighton, Ryde and Miranda. Jamie is a well know lecturer and speaker in strength training and weight loss at major fitness conventions. They have also developed weight loss programs called Healthy Inspirations and Dietflex that have helped over 8,000 people lose over 150,000 kilos.